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are you suffering from heartburn and bloating? Try these remedies
October 10, 2013

ALL 4 NATURAL HEALTH – Attaining Good Health Naturally

Issue 13/001


First off, a quick update. We are revamping and improving the health information on This is a process which will take many months and I'll keep you informed of each batch of updates.

Further, we are also putting together a couple of new health-related websites, and I'll keep you informed of that in due course as well.


Today, we kick off with acid reflux.

Acid reflux, or Gastro-Esophageal Reflux Disease (GERD), affects a large portion of the population. You and your loved ones, including your infant or child, may have personal experience with the pain and discomfort it brings.

While acid reflux is not a serious ailment if treated early, ignoring the signs and symptoms can lead to health problems in the long run. And the antacids that many people rely on to address their reflux symptoms may provide quick relief, but they are problematic themselves – they can interfere with digestion and the absorption of nutrients from food, leading to malnutrition problems.

From experiences of sufferers, acid reflux problems usually respond well to natural remedies, including self-help ones like changes to the diet and lifestyle, as well as the use of anti acid reflux herbs and natural supplements. For more serious cases, holistic and natural healing systems like homeopathy and traditional Chinese medicine have also been found to be useful.

So if you or your loved one is suffering from this ailment, you should seriously consider natural remedies for relief and cure.

Read other related articles:


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Share YOUR Knowledge and Experiences

Do you have personal experiences on various topics on natural health and healing to share? These could include how you dealt with or are coping with a particular health ailment using natural healing methods; which alternative medicine modalities worked for you; which herbs helped you with which health condition; which supplements you take that have helped to improve your health; etc. Some of you may have extensive knowledge on certain natural health topics, or even be practitioners in certain natural health fields.

If so, contribute your natural health knowledge and experiences to the site by clicking on the links "Share YOUR Knowledge and Experiences" which appear on most pages on the site. Contributions made on a page should be relevant to the content and subject matter of that particular page. I look forward to your sharing with the community.


Online Store for Supplements and Natural Products

If you take health supplements and do not already use this online store, I would like to invite you to check out I personally use this website as my online source of not only natural health supplements, but also organic or natural household cleaners; personal cleaning agents like soaps, shampoos and toothpastes; baby foods and snacks; etc. offers a fantastic array of thousands of healthy and eco-friendly products from hundreds of quality brand name companies. Its pricing is extremely competitive, there are many quantity discounts, plus shipping is very quick and very affordable too - many other websites charge exorbitant shipping rates, but's shipping charges are very reasonable, even for international orders. First-time customers will enjoy a discount by going through the links provided here. Click here to check out

That's it for now. Have a wonderful day and weekend ahead!

Yours in Good Health,


You can follow the updates on the main site on this page.

Any feedback or suggestions? Feel free to let me know.


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