Back to Back Issues Page
learn a bit about aromatherapy, essential oils and hypnotherapy
June 04, 2009

ALL 4 NATURAL HEALTH Attaining Good Health Naturally

Issue 09/016


Good day!

After a rather serious topic of cancer yesterday, today we move on to a couple of things which are a little less heavy.

Aromatherapy and Essential Oils

Have you ever tried using aromatherapy and essential oils? These plant oils have a wide range of health benefits and positive effects. For example, they can help to ward off viruses, increase energy levels, lift moods, promote sleep, as well as help alleviate certain problematic health ailments.

If you have been to rooms which are filled with the fragrance and healing properties of some of these oils, you will probably know what I mean. If you suffer from insomnia, you could utilize something in your bedroom, or if you need to perk up at work, you could use something in your office, too. Essential oils are also used for hair care and skin care. Read more about this topic in the following new articles.

Aromatherapy Remedies - Natural and Effective
Eucalyptus Aromatherapy and Essential Oil - Discussion and Uses
Aromatherapy Jasmine - Discussion, Uses and Benefits
Antiviral Essential Oil Remedies
Essential Oil Acne Treatment
Essential Oil Skin Care
Essential Oils for Hair Care
Essential Oils Hair Loss Treatment or Remedies

Hypnotherapy / Hypnosis

How about hypnotherapy? Ever tried it? I haven't. Do you think that this is a therapy which makes you all weak, drowsy and "out of your mind", so to speak? On the contrary, apparently; it seems that hypnotherapy is supposed to make us more focused, so that the need to overcome a problem or addiction can be programmed into our subconscious. Issues like anxiety and smoking may be helped with this therapy, as discussed in the following articles.

Hypnosis or Hypnotherapy for Anxiety
Quit Smoking Through Hypnosis or Hypnotherapy

I'll be back again very soon. The weekend is almost here, hang in there.

Yours in Good Health,


This is a section whereby I report on some of the latest interesting news and findings on health from around the world. This section will be regularly updated, and it can be accessed here:


You can follow the updates on the main site on this page.

Any feedback or suggestions? Feel free to let me know.


Back to Back Issues Page