Anti Inflammatory Herbs to Deal With Inflammation

This article deals mainly with anti inflammatory herbs for the types inflammations which appear on the surface of the body. Conditions involving various internal inflammations are not covered in this particular article.

You may also want to read the related article on using natural remedies for inflammation.

Trauma Induced Inflammation

Arnica Arnica is one of the best anti-trauma and healing herbs. It can be used to help heal broken bones, inflamed joints, and any sort of trauma based inflammation. Its Latin name is Arnica montanta and the parts used are the flowers. Arnica can be applied to the body in any form including a tincture, tea, oil, or poultice.

St. John's Wort

St. John's Wort has many powerful uses, and one of those is as an anti inflammatory herb in the healing of trauma based inflammation. It will help to repair collapsed veins and will heal the nerves. When the flowers are crushed, they turn a deep blood red. St. John's Wort is best used in conjunction with a circulation boosting herb like cayenne, and herbs like arnica.

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A note about Anti Inflammatory Herbs

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.


Circulation is essential to healing any part of the body of any condition. Without circulation, healing will not take place. Cayenne is the most powerful herb for boosting circulation. When taken internally, it boosts and strengthens the overall circulatory system.

When applied externally, cayenne blasts circulation into that area of the body. For any injury or inflammation, cayenne is an herb that will greatly boost healing. Because of its effect on circulation, it is one of the top herbs for inflammation.

Infectious / Infection Based Inflammation


Garlic is a very powerful antibacterial, antiviral, and anti pathogen substance. It is the heavy artillery when it comes to destroying any type of infection. This makes it one of the most useful remedies for inflammation.

When any dangerous infection is present, garlic is the first herb on the list. For any infection, anywhere in the body, garlic can and should be taken internally. For infection based inflammation, garlic can be used externally as well. Garlic is most effective when it is combined with circulation boosting herbs like cayenne.

When serious infection is present anywhere, start with a minimum of 3-5 cloves of raw garlic per day. For external use, it can be used in virtually any way imaginable. Garlic is very strong, so some people may opt for milder anti inflammatory herbs in the case of milder infections.

The raw garlic can simply be crushed. A tincture, juice, or oil can also be used. Liquid form garlic can easily be mixed with other herbs, or it can be used in a poultice. It is one of the top anti inflammatory remedies, so just get it on the infection in one way or another.


As mentioned before, healing can only take place when there is strong circulation. Cayenne is the number one herb for circulation, and it can be used with virtually any other herb, for just about any condition, including infection induced inflammation.

Tea Tree Oil

As an anti inflammatory herb, tea tree oil is much milder than garlic, but is still an effective antibacterial herb. Tea tree oil is safe for internal and external use, although it is primarily used externally. You can use tea tree oil alone, or it can be mixed with virtually any other kind of herbal preparation. Tea tree oil is another of the best inflammation herbal remedies and, if infection is involved, it never hurts to throw some tea tree oil into the mix.

The Extreme Importance Of Circulation

It has been mentioned two times already in this article, but it is so important that it warrants a third mentioning. Whatever the cause of inflammation, be it trauma, injury, infection, or even necrosis such as gangrene, circulation is crucial for healing. When severe inflammation is involved, it is absolutely essential.

In all these scenarios of inflammation, if there was only one type of treatment that could be done, it would be to boost circulation to the area. This is a critical point to remember when using any anti inflammatory herbs to treat the condition.

When there is any kind of inflammation or injury present, many people will simply use soothing or healing types of treatments. While this may work for minor ouchies, it will not do much of anything for any type of raging inflammation.

It is almost a joke when someone applies some healing balm on an inflamed area of the body that is dying and then says it didn't work.

As far as herbs go, cayenne pepper is the most powerful one known for boosting circulation, while hot and cold hydrotherapy is the most powerful natural therapy. Hot and cold hydrotherapy is so potent that it can even be used to heal gangrenous limbs. These two methods are greatly championed by Dr Richard Schulze, the famous herbalist and natural healer.

Whenever possible, in combating inflammation, both methods should be used. Increasing circulation to the area that needs healing will multiply the effectiveness of any other healing, anti-infection or anti inflammatory herbs that you use.

For more information on inflammations, here is a related article on using natural remedies for inflammation.

Read More: More on Inflammation | Natural Health Remedies for Various Ailments and Conditions | Home Page | Site Search

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