Full Body Detox - How To Detox Your Body
by Webmaster, All4NaturalHealth.com
A good full body detox forms a core part of many natural health and healing programs and protocols. If done regularly, the impact on one's health will be even more tremendous.
Click to go direct to each different topic.
What is detox, or detoxification?
The truth is, our bodies are detoxifying themselves every minute, every single moment, particularly while we are resting, asleep or fasting. Where do all the wastes and toxins come from, you may ask.
There are two main sources of toxins and wastes in our body. First are external sources, from what we eat, what we drink, what we breathe in, what we put on our skin, what we use to wash our hair, etc.
The other source of toxins are wastes which are by-products of processes within the human body. When the body digests food, it creates wastes. When it heals and repairs itself, it creates wastes. When we experience negative emotions, such as stress and anger, the body also creates toxins. The list goes on.
The problem with most of us today, especially city dwellers, is that our dietary and lifestyle habits are so terrible, we are bombarding our bodies with much more toxins then they can get rid of.
These poisons accumulate in our bodies, causing a whole host of health problems and conditions, including chronic fatigue, premature aging, skin problems, depression, low immunity, and even serious diseases like diabetes, heart disease, kidney disease, liver disease and cancer.
A full body detox helps to get rid of as much of these built-up and clogged up toxins as possible, freeing our bodies' energies to carry out healing and repair work.
Think of it as "servicing" mode. Every day, our bodies are in "operational" mode, working hard, even overworking. Once in awhile, we need to take it away from that and send it for cleaning. We even send our cars for regular servicing, why not our bodies?
The great thing is, our bodies are infinitely smarter, more intelligent and wiser than any car Man can ever build. Our bodies know how to clean itself, how to repair itself, how to heal itself. Yes, the human body can heal itself of *anything*! But it needs our help. Thus, we need to work with the body in restoring itself to health.
To give your body the best support possible, besides regular full body detox, I suggest that you practice as many basic dietary and lifestyle good health habits as possible.
Do note that a detox may make you feel lousy at first, as your body cleans itself of accumulated toxins. Some people feel nauseous, some have headaches, some feel very tired, some people don't have any adverse reactions at all. These effects, if any, may last for days. This is commonly called a "detox reaction", and it's a good thing, as it's part of the healing and repair process.
After a good full body detox, you feel better, healthier, have more energy and vitality, think clearer, and even be happier. That's right.
There's only one way to find out, and that's to try it for yourself.
I am in the process of putting together some information on how to detox your body. If you are interested, please bookmark this page and check back later, or subscribe to our mailing list for updates.
INFORMATION ON FULL BODY DETOX
Click to go direct to each different topic for full body detox.
General Discussion About Detoxification and Cleansing - General Discussion Articles
Food and Diet
Fruit Detox - detoxify using fruits, which are packed with nutrients while also keeping you full
Misc Cleansing Programs
About Niacin Detox - intensify the detoxification process using niacin
Water Detox - a water fast is an intense and very powerful method of cleansing and detoxification
About Detox Bath - detox baths can absorb toxins via the skin
About Foot Detox Pads or Patches - detoxify while you sleep
About Ionic Detox Foot Bath - ions which relax, clean and rejuvenate the body
About Sauna Detox - sweat your way to a cleaner and healthier body
Heavy Metal Detoxification or Cleanse - heavy metal poisoning can cause many serious health ailments
Lead Detox - lead is a dangerous toxin
Natural Mercury Detoxification - mercury toxicity is linked to many serious diseases
Parasite Detox or Cleanse - parasites directly and indirectly cause many health conditions
ARTICLE SERIES ON FULL BODY DETOX BY THE SAME WRITERS
Full Body Detox Protocol Series
More information to follow
Here is more info for helping you to carry out a full body detox.
Have you heard of the 10-day Master Cleanse, the 12 steps to a complete body detox, or the definitive detox diet? Do you know how to detox to lose weight, or to detox your body at all levels in 5 minutes without ingesting anything? You could also discover the supposed body detox secret, or learn about colon cleansing as undertaken by a former toxic colon victim.
The important part of the detox process you must not forget is to replenish very important nutrients that are lost within the body cleansing process. Internally cleanse to lose weight with nutritional cleansing for the most powerful full body detox you can enjoy.
New! CommentsHave your say about what you just read. Leave a comment in the box below.
Return from this page Full Body Detox - How To Detox Your Body to All 4 Natural Health... attaining good health naturally... Home Page
[?] Subscribe To This Site
This website's content must not be reproduced or republished without express permission.
The information provided on this website is not meant to diagnose, prevent, treat or cure any disease.
It is to be taken as suggestions or educational material and not to be considered professional advice.
Copyright© 2007-2014 All4NaturalHealth.com. All Rights Reserved.
Return to top