Colon Cleanse Powder - Types and Discussion
How does a colon cleanse powder work, and is it superior to the other types of colon detox products on the market?
There are a variety of colon cleansing products on the market, and if you have done any research on them, you would probably have discovered that some of them contain "powder".
Oxypowder is one of the most common colon cleansers on the market. Oxypowder, despite its name, comes in capsule form. It uses oxygen as far as the cleansing goes, and not fiber.
Some people find this product superior to others because the capsules are easier to take than drinking the liquids that other cleansers require. You take the capsules 3 to 5 times per day, and while weight loss isn't one of the advertised benefits, many people do lose weight with it.
The main ingredients present in Oxypowder include ozonated magnesium oxide, which helps release oxygen into the bloodstream and digestive tract; Organic Germanium-132, which helps boost the immune system; and natural citric acid, which helps remove toxins from the bloodstream.
Other Colon Cleansing Powder Products
There are also other colon cleanse powders that do actually come in powder form and not capsules. These generally require you to either mix them with water, or juice, in order to make drinks or "shakes" out of them. While you typically don't have to take them as often as the Oxypowder capsules, some people find that drinking the shakes or the liquid to be time consuming and not very pleasant.
These other colon cleanse powders that actually come in powder form usually contain fiber or psyllium husk. Psyllium husk is a fiber and a natural ingredient. Psyllium husk is good at loosening stools and encouraging bowel movements, which are both needed during a colon cleanse. It can also be used for weight loss, lowering cholesterol, and even treating hemorrhoids.
Aside from encouraging bowel movements, psyllium husk can also help scrape away the dried fecal matter in your colon and help your digestive system expel this waste. Because on its own psyllium husk does not have the most pleasant of tastes, it is often advised that it be mixed with juice or water. For that reason, many people prefer to take it in the capsule form, too.
Senna is another herbal ingredient that is commonly used in various types of colon cleanse powder. Like psyllium husk, senna is a natural ingredient. Senna is used for its laxative properties, as well as for its ability to promote digestive regularity. Senna leaves are commonly used in laxative teas, although senna is also found in powder form as well, such as in colon cleansing powders.
Flaxseeds are also often found in colon cleansing products.
Using the Cleansing Powders
Generally, 1 to 2 teaspoons are used per glass of liquid when using the colon cleanse powder in powder form. The liquid is consumed up to 2 times per day, and bowel movements usually begin in about 2 to 3 hours upon finishing the drink. If bloating or constipation occurs, then the amount should be cut in half.
Of course, the dosages to consume also depend on the instructions which come with the specific colon detoxification product you are taking.
In conclusion, there are different types of colon cleanse powder, and taking them in powder or capsule form is really a matter of personal preference. Most of the products contain both psyllium husk and senna, aside from Oxypowder, and all claim to be able to serve the same function.
The modes of action of Oxypowder and other herbal colon cleanse powders are very different - one type using oxygen and the other using fiber - and each has its own benefits and disadvantages. Another big decision is whether or not the individual wishes to take the powder in capsule or actual powder form. While the convenience of the capsules might be a draw to some, others might prefer the drinks, since they only have to be consumed a couple of times per day.
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