Colon Cleanse Program - Discussion on Good Detox Protocols

What are the benefits of a good colon cleanse program?

You have probably heard about colon cleansing and what it can do for your health, but what, exactly, does an effective colon detoxification program entail?

A good colon cleansing protocol eliminates the mucoid plaque from the colon. The idea is that even a thin layer of plaque can weaken the system, and many people have several layers of hardened plaque.

A good colon cleansing program can optimize your digestive system by getting rid of the plaque itself. Colon cleansing is also meant to improve the immune system, reduce the risk of colon cancer, help with weight loss, and improve one's mental outlook.

Food and Diet

Changing your diet can help you remove this plaque from your bowels. Eating a diet that is rich in raw fruits and vegetables and eliminating processed foods can help keep the mucoid plaque from building. However, this might take years. A faster method of removing the plaque is to use a colon cleanse program that can work within a few months, with some effects being noticeable within a few days.

Not only will a good colon cleanse program help remove the mucoid plaque, it will also help get rid of parasites which might be living in your intestinal system.

Important Aspects of Colon Cleansing Programs

There are several natural colon cleanse programs on the market. A natural system will usually include herbs to help kill parasites and worms in your bowels, probiotics, digestive enzymes, and herbs that help stimulate the intestines, liver, and gallbladder.

A good cleanse program might include fasting on juices, raw fruits and vegetables, and water; taking probiotics; using a saltwater enema; and consuming psyllium husk or flax seeds. Flaxseeds help with the colon cleansing process by absorbing water and expanding in the colon in order to allow mucous and toxins to be removed. The probiotics are helpful in putting good bacteria back into your colon.

Some colon cleansing programs simply include drinking liquids or taking capsules. Others include taking supplements through the rectum. Still, some people prefer visiting a specialist and having a special colon irrigation done. The same conclusion is met by all of these, however - the accumulated waste contents of the colon are expelled.

Even with a good colon cleanse program, there are some side effects and adverse reactions which could be involved. These can include cramping, diarrhea, dizziness, and dehydration. It is very important to continue to drink at least 8 glasses of water per day, as dehydration is a great risk that can pose serious health problems.

Taking a vitamin C supplement, as well as a probiotic, can help boost your immune system and replace any healthy bacteria that are flushed out with the bad. Adding yeast flakes to drinks or cereals has also been helpful in curbing side effects for some people.

Most people prefer those colon cleanse programs that are comprised of natural ingredients. Natural ingredients are generally gentler on the lining of the digestive tract. However, it is important not to use the products on a long-term basis. It is much more effective, and safer, to use them every few months on a regularly scheduled basis.

When searching for a good colon cleanse program, research is essential. It's important not to purchase the first cleanser that you find, but to read some reviews first and to know what you are looking for. Not every program is comprehensive. Some will cleanse, for example, but not kill the parasites or add probiotics to your system.

Read More: More on Colon Detox and Cleansing | Specific Organs to Detox and Cleanse | Specific Internal Detox Methods and Protocols | Full Body Detox - How To Detox Your Body | Home Page | Site Search

For more colon detoxification and cleansing articles, click here.

Wish to learn more about cleansing and detoxification after reading about colon cleanse programs?

Have you heard of the 10-day Master Cleanse, the 12 steps to a complete body detox, or the definitive detox diet? Do you know how to detox to lose weight, or to detox your body at all levels in 5 minutes without ingesting anything? You could also discover the supposed body detox secret, or learn about colon cleansing as undertaken by a former toxic colon victim.

Get Quality Natural Health Supplements at Reasonable Prices. $5 or $10 discount for new customers

Get natural, herbal and
homeopathic remedies
for hundreds of
health conditions and ailments. GO.

New! Comments

Have your say about what you just read. Leave a comment in the box below.

Some Related Articles - Colon Cleansing and Detox

How to Cleanse Your Colon Naturally

Good and Natural Colon Health - how to have it

Herbal or Natural Colon Detox using Colon Cleansing Herbs

Colon Detox Diet

Organic Colon Cleanse and Detox - Discussion

Intestinal Detoxification - Importance and Benefits, Useful Tips and Foods

Why Colon Cleanse - Reasons to Consider Bowel Detoxification

Colon Cleanse Tea for Bowel Detoxification - Benefits, Ingredients, and More

Colon Cleanse Weight Loss Benefits

Colon Cleanse Review - Discussion on Supplements and Therapies

Free Colon Cleanse Recipe - Ideas and Tips

Colon Cleansing Home Remedies for Self Help and Treatment

Colon Cleanse Benefits on Health

Colon Cleanse Diet - A Suggested Detoxification Plan

Colon Cleanse Program - Discussion on Good Detox Protocols

Colon Cleanse Powder - Types and Discussion

Seeking The Best Colon Cleanse Product - Discussion on Some Supplements

Return from this page to Full Body Detox - How To Detox Your Body

Return from this page Colon Cleanse Program - Discussion on Good Detox Protocols to All 4 Natural Health... attaining good health naturally... Home Page

Get Quality Natural Health Supplements at Affordable Prices. $5 or $10 discount for new customers

[?] Subscribe To This Site

follow us in feedly
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Quality Natural Health Supplements at a Reasonable Price - iHerb Coupon and Referral Code

Follow this site

Site Search

Page copy protected against web site content infringement by Copyscape

This website's content must not be reproduced or republished without express permission.

Site Search

The information provided on this website is not meant to diagnose, prevent, treat or cure any disease.
It is to be taken as suggestions or educational material and not to be considered professional advice.

Copyright© 2007-2014 All Rights Reserved.
Home | Links & Resources | Privacy Policy | Disclaimer | Subscribe to E-zine | Site Search | Contact Us
Return to top