Herbal or Natural Colon Detox using Colon Cleansing Herbs
Undergoing a natural colon detox using herbal colon cleansers has significant health benefits and goes a long way toward promoting health and healing from disease. As it is often said, 'death begins in the colon', and a clean colon is one of the core foundations of a healthy body.
Why is a healthy colon so important? Click here to read about the importance of good and natural colon health and how to have it.
When referring to a colon detox that is 'natural', I mean without the use of chemical drugs, which have side effects, might cause dependency issues, and might even damage your body. Herbal colon cleansers are natural, and they do not harm the body, but instead work with it.
This article will cover the most effective colon cleanse herbs, as well as the two fundamental aspects of an herbal colon cleanse.
The Two Aspects of Herbal Colon Cleansing / Herbal Colon Detox
The first, and most well known aspect of an herbal colon detox, is the process of cleansing all the waste out of the intestinal passage, and restoring healthy colon function. Obviously, this is essential. The other essential, but often overlooked aspect is flushing the toxins and waste out of the colon walls. This aspect includes cleaning out all the waste, pus, and bacteria that have expanded into diverticulitis.
Diverticulitis are pockets or pouches which are protruding from the walls of the colon. These pockets are not natural, but form in the presence of long term, bad colon health. These pockets are filled with waste, pus, toxins, and sometimes blood.
Natural healers such as Dr John Christopher spoke of these pockets 50 to 60 years ago. At that time, medical doctors dismissed this as pure quackery. Now, it is considered a medical fact that just about every person will develop these pockets. Of course, this is due to the fact that just about every person in modern society today is following a degenerative diet and lifestyle.
And this is also one of the many examples of how conventional medicine lags behind natural health and healing in so many ways, especially when it comes to chronic and degenerative diseases, even supposedly incurable diseases.
Top Colon Cleanse Herbs
Cathartic herbs are the kind of herbal colon cleanser which directly stimulate the colon to produce a bowel movement, and which flushes out the built up waste and fecal matter. The herbs listed in this article will not cause any sort of dependency on them. In fact, they will do the opposite - these herbs will help restore a sluggish bowel to its normal operation. These herbs are best consumed along with a meal.
The use of cathartic herbs is the crucial first step to kicking off a natural colon detox process.
If you have a quality cathartic formula, start by using one capsule at mealtime, preferably dinnertime. If you do not see significant results within the next day, increase the daily dosage to two capsules. Increase the dosage by one capsule each day until you see the desired results. Maintain this dosage during your entire herbal colon cleansing program or program of healing.
Cape Aloe Leaf
This plant is related to the well known aloe vera, but it is a different variety of aloe. It is native to equator regions of the Earth, and is used in all of the best herbal colon cleanse formulas. Cape aloe is the single most powerful cathartic herb, which makes it one of the best herbs for colon cleansing.
Senna Leaves and Pods
Senna is one of the top three cathartic colon cleansing herbs, second only to cape aloes. You can buy decent quality senna capsules at many health food stores. If you buy capsules, always buy a product that contains the raw, powdered herb, and nothing more. Do not buy any commercial extracts, or 'special preparations'.
This herb completes the trio of the top three cathartic herbs to detox colon. Used in conjunction with the previous two herbs, cascara sagrada is a valuable part of any effective herbal colon cleanser formula. Contrary to what some armchair herbalists claim, cascara sagrada will not cause any harm to the colon.
Absorbing and Drawing Herbs for Colon Cleansing
The other aspect of an herbal, natural colon detox is the absorbing and drawing of wastes and toxins out of the colon wall. This aspect also involves healing any inflammation present within the colon. The colon cleanse herbs discussed below are the best for performing this function.
These herbs are used separately from cathartic herbs, since they perform different functions. These herbs are best consumed on their own, on an empty stomach, and not with a meal. These drawing colon cleansing herbs are best used in a combination, rather than alone. The best formula for this aspect of colon detox is Dr Richard Schulze's Intestinal Formula #2.
Doing an herbal colon cleanse using cathartic herbs on their own can only do so much. Using such absorbing and drawing colon cleansing herbs in this second part of a natural colon detox, however, carries out deep cleansing, scrubbing and cleaning of the intestinal tract. It's an important step for a thorough colon detox.
To use these herbs, mix 2-3 teaspoons in juice or water, and take this 5-10 times per day. You cannot take too much of these substances, so do not be overly concerned with dosages. Although you should not take this at the same moment that you are taking a cathartic herb formula, they can be used in conjunction, once the colon is sufficiently cleansed of excess fecal matter.
One important point to note, when taking these absorbing / drawing herbs as part of an herbal natural colon detox, is to drink a lot of water - at least about 16 ounces, or 500ml, for every dose. Because these herbs may tend to be a little binding, a lack of water can actually constipate you and reduce the effectiveness of the natural colon detox.
Commonly known as Aztec Healing Clay, bentonite clay uses its natural electron action to draw and absorb any type of toxin, waste, or unnatural substance out of the body. It does this upon direct contact with a part of the body.
This clay is not only safe to ingest internally, but is also extremely beneficial as part of a natural colon detox program, as pointed out above. 'Aztec Healing Clay' is one of the best brands available.
Activated charcoal is nature's most powerful absorber of chemicals, which is why it is used in most water filters. When consumed in the body, activated charcoal will absorb virtually every chemical and toxin it comes in contact with. This makes it a potent herbal colon cleanser.
Activated charcoal has been used to save lives in instances of poisoning; cases where the person would have otherwise died long before they reached the hospital. For this reason, it is a valuable part of any herbal colon cleansing formula.
As with bentonite clay, this is best taken internally, in a cup of water or juice. Activated Willow Charcoal is the best to use.
Apple pectin draws and absorbs many types of chemicals, and will even absorb certain heavy metals. It will also heal and sooth the colon wall. Apple pectin is a must for any good herbal colon cleanse or herbal colon detox formula. Consume this internally the same way as you would the previous two herbs.
Summing up Natural Colon Detox
by Webmaster, All4NaturalHealth.com
As discussed earlier, there are two main aspects of a herbal natural colon detox. Although cathartic colon cleanse herbs and absorbing / drawing herbal colon cleansers are not taken at the same moment, a herbal colon detox is a lot more effective when both types of herbs are used.
Think about it - the cathartic colon cleanse herbs keep things moving, while the absorbing / drawing herbal colon cleansers suck and absorb accumulated wastes and toxins off the colon walls.
The usual order to detox colon is to first use the cathartic herbs to obtain some sort of bowel regularity - Dr Schulze advocates one bowel movement per main meal, which means two to three times a day - before embarking on the absorbing / drawing herbs for colon detox. While using the absorbing / drawing herbs, one should continue to consume a fixed dose of the cathartic colon cleansing herbs in order to keep the bowels in action.
Here is another reminder to drink a lot of water while undergoing a herbal natural colon detox, especially if you are using the absorbing / drawing colon detox herbs - at least 16 ounces or 500ml with every dose would be good.
Colon detox and cleansing is one of the main ways of getting to the root causes of diseases. Yes, it may sound strange, but the truth is, many of our health ailments begin in the colon.
With colon detox and cleansing being such a critical part of natural health and healing, I would strongly encourage you to give a herbal natural colon detox a try, especially if you have never done it before. It can be done on its own, or together with other natural healing protocols.
Yes, there will be reactions, and some of them will be uncomfortable. For one thing, you will be having bowel movements more frequently. But think of it as an investment for long-term good health. Would you really rather be keeping in your body all that excess fecal matter, together with all its toxins and bacteria, instead of passing them out? I know I wouldn't.
For related reading on the importance of good and natural colon health and how to have it, click here.
Read More: More on Colon Detox and Cleansing | Specific Organs to Detox and Cleanse | Specific Internal Detox Methods and Protocols | Full Body Detox - How To Detox Your Body | Home Page | Site Search
For more colon detoxification and cleansing articles, click here.
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