Holistic Remedies, Holistic Cures & Holistic Therapies

This section details some holistic remedies (or holistic cures or holistic therapies) which help bring natural holistic health and healing to the human body.

Often, they do not target specific diseases, but instead bring harmony and balance to the whole body. However, having said that, these protocols can often be used to tackle a wide variety of health conditions and ailments.

Some of these articles are standalone articles, while others are part of a series. As the scopes of some of these arts and modalities are very wide, we will not be able to cover all of them comprehensively. Instead, these articles have been put together to give a good overview of each of these healing traditions or modalities. They are meant for educational and informational purposes.

Scroll down this page or click here for a discussion on this topic.


Click to jump directly to the list of articles for a specific modality / remedy.

Acupressure | Acupuncture | Aromatherapy | Ayurveda | Chelation | Chi Gong | Chiropractic | Detoxification | Essential Oils | Homeopathy | Hypnotherapy / Hypnosis | Massage | Meditation | Pilates | Sauna | Traditional Chinese Medicine (TCM) | Yoga



Ear Acupressure, Ear Reflexology or Auriculotherapy - Discussion

Acupressure Sinus Benefits - Discussion

Acupressure Weight Loss Benefits - Discussion


Chinese Acupuncture History - Its Origins

How is Acupuncture Done? - Some Methods Explained

Acupuncture Body Points - An Explanation

Health Benefits of Acupuncture

Potential Acupuncture Side Effects and Risks

Advantages and Disadvantages of Acupuncture

Conditions Treated With Acupuncture

Acupuncture for Allergies Relief

Acupuncture for Asthma Treatment

Acupuncture for Back Pain Treatment

Acupuncture Cancer Treatment

Acupuncture Carpal Tunnel Syndrome Treatment

Acupuncture and Depression Treatment

Fibromyalgia Acupuncture Treatment

Acupuncture High Blood Pressure Treatment

Acupuncture for IBS Treatment

Acupuncture for Migraines Treatment

Acupuncture for Neck Pain Treatment

Acupuncture Tennis Elbow Treatment

Acupuncture and Weight Loss Effects

Aromatherapy and Essential Oils

How Does Aromatherapy Work? - An Introduction

Effects of Aromatherapy Using Different Types of Oils

Types of Aromatherapy - Different Chemical Compounds in Essential Oils

Mixing Your Own Aromatherapy Oils - Some Tips & Guidelines

Easy Aromatherapy Home Recipes

Medical Benefits of Aromatherapy

Aromatherapy Research on Health Benefits

Aromatherapy for Depression Treatment and Relief

Aromatherapy for Stress Relief

Aromatherapy Remedies - Natural and Effective

Eucalyptus Aromatherapy and Essential Oil - Discussion and Uses

Aromatherapy Jasmine - Discussion, Uses and Benefits

Antiviral Essential Oil Remedies

Essential Oil Acne Treatment

Essential Oil Skin Care

Essential Oils for Hair Care

Essential Oils Hair Loss Treatment or Remedies

holistic remedies from the ancient Indian art of healing

Ayurvedic Medicinal Plants - Some Useful Herbs

Ayurvedic Weight Loss - Discussion


Not All Chelation Treatments Are Created Equal - Overview of Chelation Therapy

Natural Chelation - Nature's Own Chelation Therapy

Chelation Heart Therapy or Treatment

Mercury Chelation - Detoxifying the Body

Chi Gong / Qi Gong

Chi Kung Unlimited - Discover a wide range of topics on this 5000-year-old Chinese yoga for health, martial arts and spiritual growth: all about chi kung/qigong as a way of life, including tai chi chuan, self-defence, health (diet, acupressure, herbs and home remedies, etc), yogic breathing, Eastern philosophy and meditation. Also available: e-courses, free lessons, vision therapy and contact information for free consultation and online support system. See how Chi Kung Unlimited can best meet your individual needs.


Basic Chiropractic Information and Introduction - What Is Chiropractic?

About Chiropractic Care Treatment

Types of Chiropractic

Benefits of Chiropractic Care

Comparison of Chiropractic vs Medicine

Chiropractic for Back Pain

Carpal Tunnel Chiropractic Treatment

Chiropractic Helps Fibromyalgia

Chiropractic Herniated Disc Treatment


Full Body Detox - How To Detox Your Body


What is Homeopathic Medicine or Homeopathy - A Brief Overview

Hypnotherapy / Hypnosis

Hypnosis or Hypnotherapy for Anxiety

Quit Smoking Through Hypnosis or Hypnotherapy


Massage Education.com - Find massage videos for education, massage therapy classes for pain syndromes, massage supplies, massage business advertising, massage supplies ads, how to open a spa, how to open a school, types of massage, benefits of massage therapy, massage school tips, and massage school courses.


Meditation and Depression Relief

Meditation for Stress Relief


What are Pilates? - Overview

Pilates Positions - Discussion

Pilates Breathing - Discussion

Pilates Reformer Exercises - Discussion

Crunch Fat Burning Pilates - Discussion


Health Benefits of Saunas - Introduction and Overview

How Does Sauna Benefit Health?

About Infrared Sauna Therapy and other Types of Saunas

Health Benefits of Infrared Sauna

How To Use a Sauna - Some Suggestions

How to Build a Sauna - Basic Sauna Building Plan

Click here to read more about Saunas in our Full Body Detox section.

Traditional Chinese Medicine (TCM)
holistic remedies from ancient China

Introduction to Traditional Chinese Medicine

Traditional Chinese Medicine Acne Treatment

Traditional Chinese Medicine for Diabetes

Fibromyalgia TCM Treatment

Hemorrhoid Treatment TCM

TCM for High Blood Pressure or Hypertension

Infertility TCM Treatment - Traditional Chinese Medicine and Infertility

TCM Sleep Disorder Treatment


What is Yoga? - Basic Yoga Information and History

Some Common Types of Yoga

About Yoga Poses and Positions

Overall Health Benefits of Yoga

Yoga Benefits on some Health Conditions and Issues

Using Yoga for Diabetes

Discussing Sex and Yoga

Some Free Yoga Moves and Basic Positions

More information on holistic remedies and therapies will follow. If there is any holistic remedy you would like some information on, let us know.


by Webmaster, All4NaturalHealth.com

Throughout various health modalities, there are some of what I term "holistic remedies". What do I mean?

Unlike specific natural health remedies, which target certain parts of the body or certain health conditions, I see holistic cures and remedies as health and healing arts, traditions and modalities which seek to bring balance and restoration to the entire body.

Some of them help to improve blood circulation throughout the body. Some of them help to release stress. Some of them improve 'energy flow' to different parts of the body. Some of them help to detoxify the body. Some of them strengthen the immune system. Some of them improve moods. Some of them improve the health and function of various organ systems in the body. The list goes on.

Basically, these holistic remedies work on the body as a whole. Thus, more often than not, they can be used to target many different health conditions and ailments, and can also bring health and vitality to the whole person.

Of course, it is impossible to perfectly compartmentalize "specific natural health remedies" (for specific health conditions, for example high cholesterol, or hypertension), and "holistic remedies". The truth is, all specific remedies are, to some extent, also holistic in nature, while the various holistic cures and remedies also, to some extent, treat and heal certain specific parts of the body.

Often, a particular holistic therapy may be used as part of a specific remedy. For example, while I classify acupuncture as a holistic therapy, it is sometimes used as part of specific natural health remedies for certain conditions. Thus, this is just a broad classification.

Using Holistic Remedies correctly and effectively

Many of the holistic cures and remedies highlighted in this section are time-tested and established modalities. On their own, they are powerful healing protocols.

However, to attain true and deep good health, it would almost always be necessary to make a holistic change to one's dietary and lifestyle choices. A good foundation would be to follow the good health habits suggested on this website. Following these steps to good health would also strengthen the effectiveness of the holistic remedies and cures mentioned in this section.

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