How Does Aromatherapy Work? - An Introduction

How does aromatherapy work? This article briefly discusses that question, as well as a little on 'what is aromatherapy'.

Aromatherapy is the science of using essential oils to evoke the powerful olfactory sense (sense of smell) to create balance and healing in the human system of physical and mental wellbeing.

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A note about How Does Aromatherapy Work? - An Introduction

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. Taking these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of certain holistic remedies.

Research indicates that doctors who have been providing treatment to patients suffering from anosmia (loss of sense of smell) have repeatedly found that this deficiency is linked to high incidence of mental / psychiatric disorders like anxiety, depression and paranoia.

How does aromatherapy work?

On closer examination of the olfactory faculty in humans, it is interesting to note that we have the ability to distinguish more than 10,000 diverse smells.

The mechanism of smelling works in this manner - when a particular smell comes in contact with the limbic system, via the network of fine hair called cilia which form the inner lining of the nose, it reaches the part of the brain which also controls moods, memory, emotions and learning, which is also the center of the brain which processes olfactory stimuli.

Via this process, an olfactory stimulus is translated into an actual olfactory experience. Hence it becomes evident that the olfactory center is also linked to emotions, learning, alertness, memory, and moods.

Aromatherapy research regarding brain wave frequency has validated this theory, and further studies have revealed that inhaling the fragrance of lavender immediately spikes up alpha waves which signify deep relaxation. Another similar example reveals that inhalation of the jasmine fragrance stimulates beta waves on brain wave frequency mapping studies, which is indicative of alertness and a sharp state of mind.

These and other such scientific studies reveal that the constituents of essential oils are chemical compounds that have a very specific and focused impact on the combined states of mind and body.

For a better understanding of 'how does aromatherapy work', you may want to also read the other related aromatherapy articles.

Read More: More on Aromatherapy and Essential Oils | Holistic Remedies and Therapies | Natural Health Remedies for Various Ailments and Conditions | Body Detox | Healthy Lifestyle Tips | Home Page | Site Search

To uncover the natural healing power of aromatherapy to improve your health and wellbeing, as well as help you lose weight and reduce pain, click here

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Some Related Aromatherapy Pages

How Does Aromatherapy Work? - An Introduction

Effects of Aromatherapy Using Different Types of Oils

Types of Aromatherapy - Different Chemical Compounds in Essential Oils

Mixing Your Own Aromatherapy Oils - Some Tips & Guidelines

Easy Aromatherapy Home Recipes

Medical Benefits of Aromatherapy

Aromatherapy Research on Health Benefits

Aromatherapy for Depression Treatment and Relief

Aromatherapy for Stress Relief

Aromatherapy Remedies - Natural and Effective

Eucalyptus Aromatherapy and Essential Oil - Discussion and Uses

Aromatherapy Jasmine - Discussion, Uses and Benefits

Antiviral Essential Oil Remedies

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Essential Oil Skin Care

Essential Oils for Hair Care

Essential Oils Hair Loss Treatment or Remedies

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