Thinking of doing a fruit detox?
Everyone understands the need for detoxification due to the large amounts of environmental pollution today and our unhealthy living habits; however, a water detoxification program may be too ambitious for someone who is trying to slowly step into the promised land of detoxification and its benefits.
For such newcomers, detoxification with fruit is an ideal alternative option, to take the first wobbly, cautious steps in a new direction of eliminating toxins and ensuring better health and vitality to oneself.
The body is being battered constantly through environmental pollutants, food which is not nutritious, and acute mental stress, resulting in grave acidic chemical imbalances in the physical system. As a result, toxins begin to accumulate in the arteries, capillaries, cells, bones and joints.
Though the main function of the colon (large intestine) is to eliminate accumulated toxins, it, too, gets congested over a period of time and is unable to get rid of unused food and metabolic wastes of the digestive process, thereby causing a state of discomfort and disease. This can eventually lead to the onset of degenerative diseases such as diabetes, cardiac problems, arthritis, cancer, etc, as well as general loss of vitality and health and early ageing symptoms. This is generally marked by a preceding state of persistent cellulite deposits and high levels of body fat, which is definitely a precursor to disease.
One of the methods of detoxification, i.e. eliminating stored wastes from the body, is through a process of fruit detoxification. It may not be possible to undertake complete fasting, and hence fruits provide a safe and relatively easy method to eliminating stored toxins from the body.
The advantages of a fruit detox are many, as follows:
While on a fruit detoxifying plan, there are a few things to note.
All in all, the points to note as well as the benefits of detoxification using fruits are largely similar to detox in general, as well as to a nutritious and wholesome diet. It will bring you greater health and vitality, and you will look and feel better. Chances are, once you have experienced it, you will want to do it again.
Read More: More on Detox and Cleansing Using Fruits | Specific Internal Detox Methods and Protocols | Specific External Detox Methods and Protocols | Specific Organs to Detox and Cleanse | Full Body Detox - How To Detox Your Body | Home Page | Site Search
Wish to learn more about cleansing and detoxification after reading about fruit detox?
Have you heard of the 10-day Master Cleanse, the 12 steps to a complete body detox, or the definitive detox diet? Do you know how to detox to lose weight, or to detox your body at all levels in 5 minutes without ingesting anything? You could also discover the supposed body detox secret, or learn about colon cleansing as undertaken by a former toxic colon victim.
Share YOUR Knowledge and Experiences on Detox Using Fruits
Do you have any experiences, knowledge and information on detoxification using fruits which would be useful to our other readers? These could include its health benefits and medicinal properties; usage instructions; reliable and quality sources; background and history; comparisons and reviews; potential side effects, adverse reactions and contraindications; as well as other related topics. We invite you to share your natural health knowledge and experiences on a cleanse using fruits here. If applicable, please discuss the exact brands and dosages which you used.
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