List of Raw Foods - some ideas

If you are not intending to go fully raw, then some of the above list of raw foods, as well as other vegetables, can also be cooked lightly. This includes asparagus, cabbage, leeks, lentils, potatoes, rice, rhubarb, spinach, turnips, etc.

Preferably, they should be steamed or lightly boiled. Steaming your food is an excellent way of preserving as much of its taste, flavor and nutrient value as possible during the cooking process.

I hope the above list of raw foods gives you an overall idea of the various types of foods which can be eaten raw. Have fun!

Click here to learn more about how raw foods can help you lose weight, have more energy, look younger, and be healthier.

Do you need delicious and amazing raw vegan recipes for desserts, entrees, juicing, salads, sides, smoothies, snacks, soups, and more? Click here.

Do you wish to learn secrets about living on an optimal raw food diet? Click here.


Raw Food-related Pages

Introduction | Thoughts on Raw Food Lifestyle and Eating Raw | Pros | Advantages of Raw Food Diets | Health Benefits of Eating Raw Food | Raw Food Detox Diet Effects | Raw Food Weight Loss Effects | Raw Food and Skin Health | Raw Living Food - how are they "living"? | Raw Food Testimonials | Eating Raw | Eating a Raw Foods Diet - challenges & tips | Nutrition Issues | Discussion on Raw Food Nutrition | Planning a Diet | Raw Food Diet Plan - some thoughts | List of Raw Foods - some ideas