What is good health? There are a few key points to note.
by Webmaster, All4NaturalHealth.com
What is good health? I thought it would be useful just to use a short page on this website to define good health.
A definition of good health which can be easily found on the internet is "the state of being vigorous and free from bodily or mental disease".
At the same time, the World Health Organization (WHO) constitution states that "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity".
Zooming into the physical aspect of health, Wikipedia states that "physical fitness is good bodily health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery".
Wikipedia also mentions that "encompassing your emotional, social, and -- most importantly -- your mental well-being; All these aspects -- emotional, physical, and social -- must function together to achieve overall health".
So, what is good health? I am not really interested in arriving at a specific definition of good health, or of health. Rather, I would like to fish out the key points. Looking at the various definitions and explanations, I note a few important ones.
So, how do we achieve and attain good health? The key points above tell us to work towards a state of being free from disease and dis-ease, as well as of wellbeing and vitality; to do so using mainly lifestyle and dietary measures; while at the same time taking care of the non-physical elements of health i.e. social, mental and emotional. These points are coherent with All4NaturalHealth.com's overall philosophy.
Read More: A General Health Discussion - Introduction to All4NaturalHealth.com | What is Good Health? | Signs of Good Health | Good Health Benefits | Missing Ingredient for Good Health | Good Health Habits and Tips | Health Quotes and Inspiration | Home Page | Site Search
Share YOUR Knowledge and Experiences on Good Health
Do you have any thoughts, experiences, knowledge and information on good health which would be useful to our other readers? These could include topics such as what is good health, the signs of good health, good health benefits, the missing ingredient for good health, and more. We invite you to share your natural health knowledge and experiences on good health here.
New! CommentsHave your say about what you just read. Leave a comment in the box below.
Return from this page What Is Good Health to A General Health Discussion -- Introduction to All4NaturalHealth.com
Return from this page What Is Good Health to All 4 NaturalHealth... attaining good health naturally... Home Page
[?] Subscribe To This Site
This website's content must not be reproduced or republished without express permission.
The information provided on this website is not meant to diagnose, prevent, treat or cure any disease.
It is to be taken as suggestions or educational material and not to be considered professional advice.
Copyright© 2007-2014 All4NaturalHealth.com. All Rights Reserved.
Return to top