About Heel Bursitis

Heel bursitis is also known as retrocalcaneal bursitis.

The heel bone is called calcaneus, and the bursa associated with the heel bone is located in the area between the Achilles tendon and calf muscles. When this particular bursa gets aggravated due to constant pressure in the ankle, the posterior end of the heel or the area behind the heel gets inflamed and hence the result is retrocalcaneal bursitis.

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A note about About Heel Bursitis

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.

Strain to the ankles could be caused due to various reasons like extraneous jogging, skipping, or such physical activities that increase the pressure on the ankles.

Symptoms of Bursitis of the Heel or Foot Bursitis

Some of the symptoms of heel or retrocalcaneal bursitis are as described below:

  • Severe pain in the heel area of the foot, sometimes radiating to the ankle, associated with physical activities like walking, jogging and even on physical contact to the area.

  • The physical signs of heel bursitis, which are noticeable in the heel area, are reddish discoloration of the skin that is warm to touch.
  • Bursitis Heel – Diagnosis

    Like all other forms of bursitis, initially the physician will take down the history of symptoms experienced by the patient; this will be followed by a detailed physical examination which involves checking for inflammation signs like pain, redness, and warmth of the heel area.

    The physician might examine further by moving the ankle a little to determine the exact location of pain. Further diagnostic tests including x-ray, bone scans, and MRI scan might be suggested if required.

    Discussions on various treatment for bursitis of the heel are contained in the following articles.

    For information on using nutrition as part of a natural treatment for bursitis, click here.

    For information on natural remedies for bursitis treatment, such as the use of herbs, click here.

    For information on alternative treatment for bursitis, click here.

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