Natural Treatments for Bipolar Disorder

Are you seeking natural treatments for bipolar disorder or manic depression?

Bipolar disorder is not only a potentially debilitating ailment, but one that is also life-threatening. It is essential that anyone diagnosed with the disorder adhere to the advice of their physician regarding the treatment of this disorder, as failure to do so may result in death.

However, it is also necessary to explore all options in terms of treatment for bipolar disorder, which may require quite a bit of discussion with one's physician. Although research has shown that pharmacological treatments are the most effective in treating bipolar disorder, there are a number of natural remedies that may benefit those who are experiencing symptoms of bipolar.

Diet and Nutrition

The first aspect of natural treatments for bipolar disorder to be discussed is diet and nutrition. There are a few dietary / nutritional recommendations for people who have been diagnosed with bipolar. Adequate intake of vitamin B6, zinc, and manganese are all reported to elicit successful reduction of bipolar symptoms.

Share YOUR Knowledge and Experiences
or Read Others' Contributions

Click here for more pages and articles on Bipolar Disorder.

A note about Natural Treatments for Bipolar Disorder

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.

Furthermore, there is a fair amount of discussion about the role of sugar in bipolar disorder - in particular, the role that fluctuations in blood sugar may play in the deregulation of mood by which it is characterized. Although we do not know for sure if blood sugar affects the symptoms of bipolar disorder, it is not a bad idea to choose foods that minimize destabilization of blood sugar levels; a good way to implement this would be to choose to consume foods with a low glycemic index.

There are also people who attest to the success of fish oil supplements in helping those with bipolar symptoms.

Lifestyle Habits

Other natural treatments for bipolar disorder are those that involve lifestyle modifications. As with many mood disorders, one must not underestimate the healing ability of exercise. Exercise induces biochemical changes that improve mood, and it is not necessary to engage in extremely strenuous exercise to feel the benefits.

Being more in tune with environmental triggers and cognitive processes may also help to reduce the negative effects of bipolar disorder, and indeed research suggests that cognitive behavioral therapy is successful in treating bipolar disorder.

Herbs and Herbal Remedies

Herbs form the next group of natural treatments for bipolar disorder. As with for many health conditions, herbal remedies can be quite useful in healing bipolar disorder. It is quite important to clear any herbs with one's physician to ensure that they are safe to use with any medication that may have been prescribed. Two herbs that are recommended for use in individuals with bipolar disorder are passiflora incarnata and lavender - herbs that are generally known to be calming and relaxing.

Although treatments validated by research should generally be the first option when dealing with a life-threatening disorder, natural remedies are certainly worthy of consideration and inclusion in any comprehensive treatment plan. It is important, however, that any use of herbs or other natural treatments for bipolar disorder be discussed with one’s treating physician, to make sure that they are not unsafe or contraindicated.

Read More: More on Bipolar Disorder | Natural Health Remedies for Various Ailments and Conditions | Home Page | Site Search

Are you married to a bipolar spouse or in a relationship with someone suffering from the disorder? Click here for a help manual that you may need.

Click here to learn more about the 4-step "Joy Equation" to help cure your depression without drugs.

Click here for natural, herbal and homeopathic remedies for bipolar disorder.

Share YOUR Knowledge and Experiences on Bipolar Disorder

Do you have any experiences, knowledge and information on Bipolar Disorder which would be useful to our other readers? These could include natural remedies and alternative treatments; lifestyle habits; herbs and herbal remedies; supplements; foods, diets and nutrition; as well as other related topics. We invite you to share your natural health knowledge and experiences on Bipolar Disorder here.

Get Quality Natural Health Supplements at Reasonable Prices. $5 or $10 discount for new customers

Get natural, herbal and
homeopathic remedies
for hundreds of
health conditions and ailments. GO.

New! Comments

Have your say about what you just read. Leave a comment in the box below.

Some Related Bipolar Disorder Pages

Click here for more pages and articles on Bipolar Disorder.

Return from this page to Natural Health Remedies, Natural Health Cures, Organic Remedies & Organic Cures

Return from this page Natural Treatments for Bipolar Disorder to All 4 Natural Health... attaining good health naturally... Home Page

Get Quality Natural Health Supplements at Affordable Prices. $5 or $10 discount for new customers

[?] Subscribe To This Site

follow us in feedly
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Quality Natural Health Supplements at a Reasonable Price - iHerb Coupon and Referral Code

Follow this site

Site Search

Page copy protected against web site content infringement by Copyscape

This website's content must not be reproduced or republished without express permission.

Site Search

The information provided on this website is not meant to diagnose, prevent, treat or cure any disease.
It is to be taken as suggestions or educational material and not to be considered professional advice.

Copyright© 2007-2014 All Rights Reserved.
Home | Links & Resources | Privacy Policy | Disclaimer | Subscribe to E-zine | Site Search | Contact Us
Return to top