About Pes Anserine Bursitis or Goosefoot Bursitis

Pes anserine bursitis is also referred to as goosefoot bursitis.

When the bursa located between the tibia and three tendons of the hamstring muscles gets inflamed, then what results would be goosefoot bursitis.

This form of bursitis is named after the three tendons which protrude in front of the tibia and resemble the foot of a goose, hence the name goose foot (pes anserine).

Goosefoot bursitis could be a result of exercising using the wrong technique, increasing body weight or osteoarthritis.

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A note about About Pes Anserine Bursitis or Goosefoot Bursitis

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.


Some of the signs and symptoms of goosefoot bursitis are as described below:

  • Pain in the inner side of the knee, but slightly below the knee joint, which increases with physical activity like exercise or raising the knee.

  • Tenderness to touch is another symptom of goosefoot bursitis.
  • Diagnosis – Goosefoot bursitis

    The diagnosis of pes anserine bursitis usually involves a discussion between physician and patient, where the physician will take down the possible causes of the condition, as well as the patient’s history of symptoms experienced. Thereafter, a physical examination will usually take place, to check for signs of inflammation, such as pain, warmth and redness.

    If required, further checks such as x-ray, bone scan, and MRI scan may also be conducted.

    Discussions on various bursitis treatment are contained in the following articles.

    Read up on information on using nutrition as part of a natural treatment for bursitis.

    Read more information on natural remedies for bursitis treatment, such as the use of herbs.

    Here's more information on alternative treatment for bursitis.

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