Reversing Atherosclerosis - Helpful Herbs and Herbal Remedies

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What are some herbs and herbal remedies which may be helpful for reversing atherosclerosis as well as preventing the condition? Some of them are discussed here.

Atherosclerosis is a potentially dangerous condition which can result in heart attacks and strokes, and it must be taken seriously.

Garlic is perhaps the number one herb for doing such a job. Garlic is able to both prevent and slow the progression of atherosclerosis. This multi-purpose food is also able to regulate blood pressure as well as cholesterol levels, which are both direct risk factors for atherosclerosis. Garlic may be able to prevent the oxidation of low lipoprotein (LDL) cholesterol, too, a process which contributes to heart disease and issues.

Garlic is a blood thinner, which makes it useful for preventing excessive blood coagulation and excessive platelet adhesion. In addition, garlic has antioxidant properties, mopping up free radicals, thereby providing further protection against atherosclerosis. Thus, in several different ways, garlic plays an important part in any protocol for preventing or reversing atherosclerosis.

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A note about Reversing Atherosclerosis - Helpful Herbs and Herbal Remedies

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.

Herbs like fenugreek, guggul and psyllium are also said to have cholesterol-lowering effects, so these herbs, too, may provide indirect protection against the development of atherosclerosis.

Further, herbs such as bilberry, feverfew, ginger, ginkgo, hawthorn, peony, and turmeric help with reducing excessive platelet stickiness, something which probably aids in battling atherosclerosis. While this link may not be totally clear, keeping the blood fluid and mobile is certainly good for cardiovascular as well as overall health.

As mentioned earlier, the oxidation of LDL cholesterol is a contributing factor to the development and progression of atherosclerosis. In this regard, it is possible that green tea may also offer protective effects against atherosclerosis.

Two herbs which are regarded to have circulation-boosting properties are butcher's broom and rosemary. These herbs thus might also be helpful. Other herbs which are excellent for boosting blood circulation are cayenne and ginger.

Here, let me end off by stating that it is not very realistic to expect to reverse atherosclerosis merely by the consumption of a few herbs. To truly work at reversing atherosclerosis and attaining full recovery from the condition, a holistic lifestyle and dietary approach would almost certainly be necessary.

To learn more about atherosclerosis and how to overcome it, read the other related atherosclerosis pages.

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