Useful Shoulder Bursitis Exercise

Are you looking for a useful shoulder bursitis exercise? One such bursitis exercise is described in this brief article.

Persons suffering from shoulder bursitis can start the exercise regime once the pain caused by bursitis has subsided.

The following exercise for shoulder bursitis can be done on a regular basis to improve range of motion and muscle movement.

Share YOUR Knowledge and Experiences
or Read Others' Contributions

Click here for more pages and articles on Bursitis.

A note about Useful Shoulder Bursitis Exercise

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.

Range of Motion of the Shoulder

  • This exercise needs to be done in a standing position.

  • Stand with your back straight and pull both your shoulders up as one would while shrugging.

  • Hold the shoulders in this shrugging position up to 5 counts.

  • Now try and squeeze both shoulder blades back together and once again count up to 5.

  • The next step is to pull both shoulder blades down, like trying to reach your back pocket.

  • Release, relax and repeat the entire work out 5 times initially, and then increase to 10.
  • Exercises for bursitis can form a useful part of any shoulder bursitis treatment protocol. Consistently carried out over time, they can help improve one¬ís condition considerably.

    For more information on treating bursitis, do read the other related bursitis articles.

    Read More: More on Bursitis | Natural Health Remedies for Various Ailments and Conditions | Home Page | Site Search

    Click here for natural, herbal and homeopathic remedies for bursitis.

    Click here to learn more about a scientifically proven natural arthritis cure.

    Get Quality Natural Health Supplements at Reasonable Prices. $5 or $10 discount for new customers

    Get natural, herbal and
    homeopathic remedies
    for hundreds of
    health conditions and ailments. GO.

    New! Comments

    Have your say about what you just read. Leave a comment in the box below.

    Some Related Bursitis Pages

    Click here for more pages and articles on Bursitis.

    Return from this page Useful Shoulder Bursitis Exercise to Natural Health Remedies, Natural Health Cures, Organic Remedies & Organic Cures

    Return from this page Exercises for Shoulder Bursitis to All 4 Natural Health... attaining good health naturally... Home Page

    Get Quality Natural Health Supplements at Affordable Prices. $5 or $10 discount for new customers

    [?] Subscribe To This Site

    follow us in feedly
    Add to My Yahoo!
    Add to My MSN
    Subscribe with Bloglines

    Quality Natural Health Supplements at a Reasonable Price - iHerb Coupon and Referral Code

    Follow this site

    Site Search

    Page copy protected against web site content infringement by Copyscape

    This website's content must not be reproduced or republished without express permission.

    Site Search

    The information provided on this website is not meant to diagnose, prevent, treat or cure any disease.
    It is to be taken as suggestions or educational material and not to be considered professional advice.

    Copyright© 2007-2014 All Rights Reserved.
    Home | Links & Resources | Privacy Policy | Disclaimer | Subscribe to E-zine | Site Search | Contact Us
    Return to top