Treatment for Sinusitis - Useful Foods, Herbs and Natural Remedies

Searching for the right treatment for sinusitis for yourself is one of the most critical things you should be doing to help overcome this problem so you can get back to living your life feeling healthy again.

Considering the fact that most people suffering from this condition also experience a lack of appetite, struggle with breathing normally, and have a fever, it can easily manifest itself into other health problems if not taken care of immediately.

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A note about Treatment for Sinusitis - Useful Foods, Herbs and Natural Remedies

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.

Here are some of the best natural approaches that you could consider using.


Mango, which is most commonly thought of as a summer treat, is actually a great way to help combat this problem. It's a very rich source of vitamin A, which is a nutrient that plays a key role in the formation of a healthy epithelium, a tissue inside the nasal passage. The more vitamin A you can include in your diet regularly, the lower the chances will be that you begin suffering from this condition altogether.

Garlic and Onion

Another very natural method that works as a treatment for sinusitis is using garlic and onion to help season your foods. These are acrid foods that will help to ease the symptoms that are experienced while you're suffering from this condition, and also help you overcome the problem faster.

Most people enjoy the taste of both of these herbs, so they should be a simple addition to any meal during the day. Just watch that you add them gradually, as too much at once can also impact you negatively.

Raw Vegetable Juice

If you haven't been using raw vegetable juice for its health purposes, now's the time to add it to your daily treatment for sinusitis regime. Most people notice that they get good relief from mixing 300 ml of carrot juice with 200 ml of spinach juice and 100 ml of both cucumber and beet juice.

Not only will this help you battle sinusitis, but you'll get a very powerful antioxidant punch at the same time.

Cumin Seeds

Cumin seeds are also a good remedy to try. For this to work effectively, you'll want to roast 100 grams of the seed and mix it with pure ghee, taking this mixture on a daily basis until the symptoms are cleared up.

These cumin seeds can also be used as an inhaler by wrapping a clean cloth around them and breathing in deeply the aroma they give off - an interesting external treatment for sinusitis, isn't it?


Finally, the last natural remedy you can use that will act as an herbal treatment for sinusitis is taking in raw ginger. Some people will choose to prepare a tea with the ginger instead, which may work as well, but it tends to not be as effective as using it raw twice a day or adding it to foods. The tea will not contain as high of a concentration as actually consuming the ginger itself, which is the reasoning behind this.


So don't rush out to try a medication to treat this problem. Instead, look to some of the natural remedies and methods that are available, and you may just find you not only heal yourself faster, but you feel a great deal better while doing so as well.

For more tips and natural remedies to use as part of treatment for sinusitis, you may wish to read the other related sinusitis articles and pages.

Read More: More on Sinusitis | Natural Health Remedies for Various Ailments and Conditions | Home Page | Site Search

Need relief from your sinus infections? Click here to access the Natural Sinus Remedy Report, where you can learn how to use simple grocery items to blow your sinus problems away.

Click here to learn about how to overcome sinusitis and sinus infections within 24 hours using a natural home remedy .

Click here to learn about what a chronic sinusitis sufferer wants to share about treatment for sinus issues.

Click here for natural, herbal and homeopathic remedies for sinusitis.

Share YOUR Knowledge and Experiences on Sinusitis

Do you have any experiences, knowledge and information on sinusitis which would be useful to our other readers? These could include natural remedies and alternative treatments; lifestyle habits; herbs and herbal remedies; supplements; foods, diets and nutrition; as well as other related topics. We invite you to share your natural health knowledge and experiences on sinusitis here.

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