Possible Alfalfa Side Effects, Precautions, and Contraindications

Are there any serious alfalfa side effects?

Generally speaking, I see the alfalfa plant, alfalfa grass or alfalfa sprouts as a largely safe and very nutritious food, not very unlike wheat grass or barley grass, and with little or no serious side effects to take note of.

Some parties recommend that, before commencing the use of alfalfa, it is advisable for one to consult a qualified health professional, preferably a herbalist. Personally, I see no such need, unless one is suffering from a particular, special health condition.

However the herb is consumed to obtain the many alfalfa health benefits, whether as fresh alfalfa grass or alfalfa sprouts or in the form of alfalfa supplements, the following potential contraindications or side effects should be taken note of.