Overcoming Anxiety and Dizziness in a Natural Manner
Here, you will obtain a better understanding of the link between anxiety and dizziness, as well as how to deal with them.
Anxiety is defined as a feeling of worry, nervousness or agitation. It is a mood condition / disorder associated with uneasiness, constant worry or fear that often occurs for unknown reasons. This can include nutritional deficiencies that directly or indirectly affect the mind, brain or nervous system.
It is separated from fear in that fear has to do with something you are facing, while anxiety is brought on by the unseen - something pending or that could or may not occur. In the world of psychiatry, it signifies a medical condition displaying extreme apprehension.
In a normal situation, anxiety is considered to be a natural reaction to stress. Under the right circumstances, it can help people to deal with troubling situations by preparing the body for survival. It is a natural healthy reaction, unless you are a person with anxiety disorder and it occurs randomly.
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A note about Overcoming Anxiety and Dizziness in a Natural Manner
In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.
In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.
And it is when the anxiety becomes excessive that it falls out of the normal range into a classification known as anxiety disorder. The cause of anxiety is undetermined, but studies lean toward a link between anxiety and the brain of the sufferer having difficulty in the maintenance of chemical balances.
So, how are anxiety and dizziness connected?
Anxiety disorders are involved in some 60% of the chronic dizziness cases and affect approximately 20 million people beginning as early as childhood. Dizziness is a symptom of a greater problem, and not the disease. In the majority of cases of anxiety and dizziness, once the anxiety issues have been dealt with, symptoms including dizziness disappear.
Although an exact treatment is not always easy to determine, there are some natural steps an anxiety sufferer can take to help himself not only with the disorder, but with symptoms such as dizziness.
Medication, of course, is one way of dealing with the symptoms of anxiety and dizziness. These include anxiety-reducing drugs and anti-depressants, but should be used only to get a severe case under control, especially when the body has a built-in mechanism to heal itself.
Here are some possible natural remedies.
Click here for natural, herbal and homeopathic remedies for dizziness.
Click here to learn about a natural technique to help stop panic attacks and general anxiety… fast.
Click here for natural, herbal and homeopathic remedies for anxiety.
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