Best Cough Medicine - Harness the Benefits of Honey

Are you seeking the best cough medicine?

Many medications for cough on the market contain the ingredient dextromethorphan, which can sometimes have side effects such as sleepiness.

Consistent with the trend towards natural health and healing, many people, including parents of young children, are today looking for alternative and natural ways to treat coughs. They are either making their own natural cough medicines, or they are buying all-natural cough remedies that contain no chemicals.

Honey as part of Best Cough Medicines

It appears that the best natural cough medicines are those that contain honey. It has been found to be so effective that it is completely taking the place of over-the-counter cough medicines as the main remedy for any kind of cough for many people.

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A note about Best Cough Medicine - Harness the Benefits of Honey

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.

Could something as simple as honey really be one of the best cough medicines around?

Lending credit to these claims is the number of studies that back them up. Even ABC News has published an article on the effectiveness of buckwheat honey on the coughs of young children. It was found that children who were given buckwheat honey before they went to bed actually slept better with less coughing than children who received an over-the-counter cough medicine containing dextromethorphan, or children who received nothing at all.

The same is being found to be true of homemade cough remedies as well. Many recipes for cough medicines that you can make at home call for special honey, which holds its consistency and antioxidants better than regular honey. Many of the studies used buckwheat honey, because of the darker color, but another type of honey that is mentioned as having antibacterial properties as well as antioxidants and anti-inflammatory properties is Manuka honey.

Manuka honey is wild honey that comes from the flowers of the uncultivated tea tree bush. It is organic and un-pasteurized and has been studied for about 20 years to determine its effectiveness in treating many different ailments as well as its healing properties.

Other Home Remedies for Coughs using Honey

How about other honey-containing home remedies as possible best cough medicines?

For the home remedy lover, try a mixture of one thinly sliced brown onion placed in a glass jar. Add honey, making sure to cover the onion completely. Cover and let sit for about 24 hours before removing the onion. This mixture is said to be one of the best homemade cough medicines available.

Another well-loved natural cough medicine that you can make at home contains an herb called elecampane. It is a natural cough suppressant, but is also known to be an expectorant as well, which will do double duty in treating coughs.

Wash the roots and chop them into bite sized pieces. Place them in a jar and cover completely with honey. Flip the jar once daily for a couple of days to make sure that the recipe mixes fully. When you have a cough, you simply eat the honey. The pieces of root can be chewed on for additional benefits.

Everywhere you look, honey is cropping up as one of the best cough medicines available. While it is natural, experts recommend that you not give it to children under two years of age unless approved by a physician.

For the rest of us, though, before you rush to the store to buy another over-the-counter cough medication that isn’t going to work, try a natural cough medicine made with honey. You may find that it’s the best cough medicine you ever tried.

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