Home Remedy for Cough - Natural Treatment and Relief

Are you seeking a natural home remedy for cough?

Coughing puts a great deal of stress on the lungs, trachea, and structures of the throat. Thus, frequent coughing can cause a fair amount of discomfort, in addition to being frustrating, at best.

Generally, coughing is the result of minor irritation such as that which occurs during a cold, or flu, or due to allergies. However, it is important to note that on occasion, a cough can be a symptom of a number of more serious conditions, and it is crucial that a frequent cough be evaluated by a physician. Of course, most coughs are temporary ailments, and there are a variety of home remedies that can assuage the issues associated with coughing.

When dealing with a cough in a natural manner using a home remedy for cough, the first step is to attempt to gain a sense of what is causing the cough. If a cough has only been present for a short time, it is likely that it is due to a minor cold, flu, or virus, and the focus should be on minimizing discomfort until it has passed. Some causes of cough that are unrelated to possible infection are: weather changes, or irritation / inflammation in the larynx or pharynx.

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A note about Home Remedy for Cough - Natural Treatment and Relief

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.

On the other hand, if a cough has been a bit more prolonged, it could be due to environmental factors. These are important to think about if you're dealing with a cough, because the easiest way to get rid of it is to change what may be provoking it. Commonly, smoking or smoke residue in the home, or allergens such as dust, smoke, pollen grains, and chemical fumes, can lead to coughing.

It veritably goes without saying that if you are experiencing a cough and you are a smoker, you should make every effort to quit; at the bare minimum, it is important not to worsen the cough by smoking. Not smoking is perhaps the most basic home remedy for coughs.

Simply knowing when the cough is triggered or what possible substances may be provoking a cough in the home environment can be very helpful in improving or eliminating coughing. Indeed, this should be the first step in any natural home remedy for coughs.

The good news for people dealing with a persistent cough is that there are many natural home remedies to help you cope with it. There are very extensive suggestions that exist for easing tension on the throat and respiratory system when one is plagued by a cough, and many of them focus on heat therapy or drinking concoctions that provide relief.

Because there are so many options, many of the most popular and successful options are presented for you to try - however, if these are unsuccessful, keep in mind that there are many, many other ways of using a natural remedy for cough for treatment and relief. Some natural home remedies to try are:

  • Fill one cut lemon with black pepper powder and salt and suck it to reduce the intensity of the cough.

  • Add a pinch of ground white pepper in one teaspoon of pure honey, and consume. Repeat this natural home remedy for cough 2-3 times daily for 4-5 days.

  • A very simple remedy for coughs is to eat many grapes for several days. They are said to tone the lungs and act as an expectorant (they help remove buildup in the airways).

  • Take 1-2 grams of black pepper powder, long pepper powder, and dry ginger, and make a mixture.

  • Almonds are very beneficial for people suffering from a cough - soak them in water and then peel, making a paste which should be taken in the morning and at night.

  • A basil and anise tea can provide immediate coughing relief as a herbal home remedy for coughs.

  • Hot carrot juice will sooth the throat, improve the cough, and help the body heal itself.

  • 1/2 cup of boiling milk mixed with 1/2 cup of cold soda could be drunk slowly.

  • Warm milk with honey can provide relief.

  • Boil five garlic cloves in two cups of water, then remove the cloves and drink. This herbal home remedy for cough kills germs.

  • Herbal tea in general can be helpful in soothing the throat and clearing the passageways of the nasal cavities and lungs - some to try are thyme, salvia, hyssop, fennel, eucalyptus, and peppermint.

  • Mix some onion juice (about 5 ml) with 10 ml of pure honey, and take this herbal home remedy for cough at least twice a day.

  • 1-2 teaspoons of turmeric powder in warm milk, drunk twice daily, can help cure coughs of a bacterial origin.


So, which is your favorite natural home remedy for cough?

Coughs are a frequent issue for many of us, and indeed, a symptom of many minor ailments. Because of the prevalence of coughing, it is wonderful that there are so many different ways to treat a cough (and the issues that accompany it) in a natural manner, at home.

It is important to remember that a persistent cough could be a sign of a more serious health condition and should be evaluated by a qualified professional. Additionally, some relatively minor conditions, such as asthma, may manifest themselves in a cough if they have gone undiagnosed.

It is wise and advantageous to be aware of the progression and duration of a cough, and to deal with it in a natural manner as it lessens and disappears. On the other hand, if it seems to be getting worse, despite the use of various remedies, it is probably best to see a physician.

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