Coconut Oil Hair Health Benefits

Are there coconut oil hair health benefits?

There are many benefits to using coconut oil, a natural substance, but some of the best reasons to use coconut oil are due to its hair benefits. Coconut oil can be soothing and contains such things as caprylic acid, lauric acid, and antimicrobial components, which can all be beneficial when it comes to hair care.

The hair care benefits of coconut oil are plentiful. Coconut oil helps aid in the growth of hair, as well as contains elements that make hair appear shiny and healthy.

Another aspect of the coconut oil hair benefits is that coconut oil can act as a soothing ointment for the scalp. It can aid in cases of dandruff, dry scalp, psoriasis, and even lice. Lice eggs have difficulty attaching to hair that contains oil, which is why head lice are actually more common for people with dry hair and scalp. However, using coconut oil can help aid in getting rid of head lice, as well as encourage the removal of lice eggs when used with a fine tooth comb.

If you have dry or damaged hair that has gone through a lot of chemical processes, then you might have noticed that aside from the dryness, your hair has also lost some elasticity. Coconut oil can help with this aspect of hair care, too. Since it contains a lot of essential proteins, using it as a conditioner can help strengthen your hair and repair it. If you look at a lot of expensive salon shampoos and conditioners, you might even notice that they are already incorporating coconut oil into their ingredients - with little doubt, this is because of the presence of coconut oil hair health benefits.

For the most part, to obtain coconut oil hair benefits, it is used topically on the hair. It can be bought in oil form and used right on the hair itself. However, remember that you are essentially using an oil, so it's best to be stringent with it at first. You might want to dilute it with some water and only use a tablespoon or so to start out with. Oil can be difficult to rinse out of your hair if you apply too much.

If you are having scalp trouble, you can also apply coconut oil to your hair and put a warm towel over your head for a few minutes to encourage the coconut oil to seep into your scalp. For head lice, apply the coconut oil and then, while the oil is still in the scalp, use a fine tooth comb to pick out the nits. These are other ways to harness coconut oil hair benefits.

In trying to obtain the many coconut oil hair care benefits, it takes some experimenting to find the amount of coconut oil that is right for you. Just remember that you should use the most oil on your ends where the damage is worse and the least amount, if any, near your scalp and roots. If you do apply too much at once, then using a lemon juice, or even beer, rinse can be a good way of helping work the oil out. Rinse with cold water, as well.

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