Home Remedies for Gout Relief
Looking for effective natural home remedies for gout relief?
Uric acid is a compound that is normally present in the body. However, when the body's uric acid content rises above a normal level, gout occurs.
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A note about Home Remedies for Gout Relief
In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.
In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.
The condition is marked by the crystallization of uric acid, resulting in painful, swollen joints due to the crystals that have been deposited there. Generally, swelling due to gout can be observed in the joints of the knees, feet, hands, wrists, and elbows.
The symptoms of gout tend to be somewhat periodic, and often occur at night. Some symptoms are pain and inflammation in the joints which may worsen for a few days before decreasing, extreme joint swelling, tenderness, and redness, as well as a feeling of pressure in the affected area. There is no doubt that gout is a painful condition, and there are several home remedies for gout relief geared at reducing the discomfort of those suffering from the condition.
Certain dietary choices can be beneficial for individuals with the ailment and can be useful natural home remedies for gout. Cherries and apples have helped people with gout obtain relief. Safflower, taken in capsule form, has been known to increase the speed of the healing process.
For gout in the toes, a good remedy is to take one-third of a cup of ginger, put it in a bath tub, and soak the affected foot for about 30 minutes. This should result in the toe sweating and eliminating uric acid. It is important to bathe after using this remedy, because the ginger can be very irritating to skin if left on.
Another of the natural home remedies for gout involves squeezing the juice of half a lemon in a glassful of water, and drinking it nine times daily at regular intervals. The vitamin C in lemon helps dissolve the uric acid deposits.
A fairly simple home remedy for gout is to simply drink at least 6-8 beverages daily. It can reduce gout attacks as well as aid in uric acid removal from the body. Drinking a great deal of water can also reduce the risk of kidney stones, always a concern for individuals with gout.
Taking two teaspoons of organic apple cider vinegar with two teaspoons of honey is another way to achieve relief from gout. This should be done twice daily.
Certain herbs are known to be helpful to people suffering from the ailment and can function as herbal home remedies for gout. Devil's claw root, gingerroot, meadowsweet leaves and flowertops, and white willow bark can fight inflammation in the joints, as well as help relieve the pain caused by gout. Boswellia (frankincense), capsicum (cayenne), feverfew, and licorice may also help reduce discomfort and cleanse toxins from the joints.
Experimenting with different home remedies for gout to find what is right for you is the best way to deal with the condition. Of course, there are many possible complications to gout, so it is important for those whom it affects to maintain a conversation with their health care provider regarding treatment.
A combination of dietary approaches, pain-reducing tactics, and herbal remedies is likely to provide natural relief for gout.
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