Home Remedies for Nausea Treatment - Natural Relief
Are you seeking natural home remedies for nausea relief?
Nausea can be uncomfortable and excessive nausea that won't go away can even ruin your day if you find that you are unable to complete daily activities.
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A note about Home Remedies for Nausea Treatment - Natural Relief
In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.
In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.
Although doctors can prescribe strong medications, such as Phenergan, these mostly wind up making you fall asleep, which might help with the nausea, but don't allow you to do anything else. Luckily, there are some natural remedies for nausea that might be even more effective.
First, it is important to know where the nausea is coming from. That way, you can treat the nausea accordingly.
Pregnancy is a big reason that a lot of women experience nausea. An influx and change in hormones is probably the reason that so many women experience morning sickness, which can last all day and be accompanied by vomiting.
Some women find that eating a few crackers in the morning before they get out of bed can help ease the nausea. Others find that drinking Ginger Ale or snacking on ginger cookies helps with the nausea. Still, others find that taking vitamin B6 in small doses is effective.
A natural product on the market called B-Natal contains vitamin B6 and comes in a tasty sucker form; it also provides sugar which helps curb nausea in pregnant women.
One of the best herbal home remedies for nausea is ginger, which is a good natural product that can be used to treat nausea in a variety of conditions. Ginger can be consumed as gingerroot in capsule form, in beverages such as Ginger Ale, in crystallized form, tea form, or in a variety of cookies and crackers.
This is typically good for nausea, but not if you are already vomiting, in which case you might not be able to hold the ginger down.
How about other herbal home remedies for nausea treatment and relief?
There are some teas that are helpful in easing nausea, too. As mentioned, ginger tea might be helpful, as can slippery elm tea, red raspberry tea, and peppermint tea. Chamomile tea can also help soothe the stomach. You might want to add a little bit of honey to it, instead of sugar, to sweeten it naturally.
Syrup is another of the possible home remedies for nausea relief.
Depending on how bad your nausea is, syrup might be helpful. You can take 1 to 2 tbsp of non-carbonated syrup to help bring relief to your stomach. Coke syrup, without the carbonation, might also work, since it contains carbohydrates which might help settle the stomach. However, if you are so nauseated that the idea of drinking straight syrup makes you feel even more nauseous, then this might not be the best idea.
Flat Carbonated Beverages
As part of using home remedies for nausea relief, staying away from carbonated beverages is a good idea. However, some drinks, such as 7-Up and Sprite, can help settle your stomach as long as they are flat. Try letting the colas stand at room temperature before drinking them, as cold drinks can sometimes be a shock to your system and make your stomach even more upset.
Apple Cider Vinegar
Nausea caused by motion sickness might be treated using apple cider vinegar, which is a good natural substance used for a variety of ailments, including as home remedies for nausea treatment and relief.
Mix 1 tbsp of apple cider vinegar with 1 tbsp of honey in cold water, and drink it before you get in a moving vehicle. If pregnant, it can help to drink this mixture before going to bed.
Tip on Oily Foods
Although fatty and oily foods are typically not recommended when you are nauseated, if you have been ill from the stomach flu, influenza, infection, or pregnancy, and you are craving a fatty or oily food, then it might not be a bad idea to try to eat it - in a small amount. Sometimes, the item that you are craving the most can be what your body really needs.
Conclusion - Home Remedies for Nausea Relief
For more ideas on natural treatments and home remedies for nausea relief, you may wish to read the other related nausea articles and pages on this website.
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