Indoor Allergies - Discussion and Tips

Do you suffer from indoor allergies?

Many of us are afraid to step outside in the spring and summer months due to our allergies. We fear that the pollen count and the air thick with potential allergens will cause our symptoms to come back all over again as they did the previous year.

While that fear is certainly real for many, there is actually a great deal of people who suffer from allergies which are indoor in nature. In many cases, the individuals who suffer from such allergies may not even realize it, or certainly not be able to trace the source.

An indoor allergy can be the most complex in some cases, as it is not limited to a certain time of year and there is much more work required on the part of the sufferer to avoid common triggers.

Cold Out, Allergies In

Indoor allergies can rear their ugly head in the coldest part of winter. This happens because the windows are closed to block out the cold air; however, this means that the very source of your allergy problems is looming around you, causing some terrible symptoms.

Share YOUR Knowledge and Experiences
or Read Others' Contributions

Click here for more pages and articles on Allergies.

A note about Children Allergies - Discussion, Causes, Tips

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.

With no fresh air circulating, the sources of your allergies are trapped and you may feel the very worst of your symptoms and have trouble figuring out why. There are some rather obvious allergy triggers such as dust, but then there are also some less common sources that can trouble an individual their whole life through.

Alternatively, as the warmer months arrive and we follow our inclination to open the windows and let the fresh air in, we risk the possibility of allergens slipping in and contaminating the very house we consider to be a safe haven. It may seem like a no-win situation for an indoor allergy sufferer!

Tracking the Source

There is one common source that seems to be linked to so many different indoor allergies, and that is dust mites. Dust is a very common allergen and can be the root or the catalyst to so many other allergies that one may suffer from. Dust mites can loom throughout the house, so keeping a clean house is imperative.

The less the potential dust build-up, the less likely a flare up is to occur. It helps to use cleaning agents that have limited amounts of chemicals (or, better still, none) as you dust your house, as these chemicals can often tend to contribute to the allergy problem itself.

Remember, though, that dust is not always just the visible type that you see building up on a coffee table - dust mites loom in places you would likely not think of them. Your mattress is a very common place that dust mites can settle, and so the bed you sleep on which provides you such comfort can be the very source of what troubles you with your allergy problems. Finding an appropriate allergy mattress cover and flipping your mattress are great ways to prevent dust mites from building up there.

The Family Pet

Pet dander is another common cause of indoor allergies. However, the misconception is that the allergy is linked to the pet’s hair directly - this is not the case. The allergy stems from the pet’s dander, which is the dead skin that flakes up in a way similar to dandruff. This has nothing to do with an animal being clean, as all breeds are capable of producing this dander, which can cause a very severe allergic reaction.

As there is really no such thing as a hypoallergenic breed, if you suffer from indoor allergies, it may be worth considering if keeping a pet in your home or visiting a friend’s house with a pet is worth risking the reaction. However, if you are a true animal lover, do your best to minimize contact and, at the very least, avoid allowing the animal to sleep in bed with you, as that can allow the dander to build up.

Another “family pet” that can cause an allergic reaction is the cockroach. Though this is not a welcome fixture to any home, they do loom in the most unlikely places. The protein produced in the droppings of this pest can cause a very severe allergic reaction in some. Keeping a clean house and blocking off any potential entries is your best weapon in combating this pest and any potential allergic reactions.

Read More: Allergies | Natural Health Remedies for Various Ailments and Conditions | Home Page | Site Search

Need natural relief from allergies? Click here to read the Allergy Remedy Report.

Click here for natural, herbal and homeopathic remedies for allergies.

Get Quality Natural Health Supplements at Reasonable Prices. $5 or $10 discount for new customers

Get natural, herbal and
homeopathic remedies
for hundreds of
health conditions and ailments. GO.

New! Comments

Have your say about what you just read. Leave a comment in the box below.

Some Related Allergies Pages

Click here for more pages and articles on Allergies.

Return from this page to Natural Health Remedies, Natural Health Cures, Organic Remedies & Organic Cures

Return from this page Indoor Allergies - Discussion and Tips to All 4 Natural Health... attaining good health naturally... Home Page

Get Quality Natural Health Supplements at Affordable Prices. $5 or $10 discount for new customers

[?] Subscribe To This Site

follow us in feedly
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Quality Natural Health Supplements at a Reasonable Price - iHerb Coupon and Referral Code

Follow this site

Site Search

Page copy protected against web site content infringement by Copyscape

This website's content must not be reproduced or republished without express permission.

Site Search

The information provided on this website is not meant to diagnose, prevent, treat or cure any disease.
It is to be taken as suggestions or educational material and not to be considered professional advice.

Copyright© 2007-2014 All Rights Reserved.
Home | Links & Resources | Privacy Policy | Disclaimer | Subscribe to E-zine | Site Search | Contact Us
Return to top