Ways to Increase Fertility - Natural and Herbal Remedies

Are you seeking some natural or herbal ways to increase fertility?

While the concept of not having to worry about pregnancy may be attractive to many college males, there are few things that are more devastating to hopeful parents than the doctor's proclamation that one of them is infertile.

Fertility vs. Lack Of Libido

It is important to make a distinction between infertility and a lack of libido or impotence. While both are indicators of overall bad health, there are herbs that will directly stimulate libido and sexual desire. Infertility on the other hand, is usually a result of overall bad health and degeneration.

To reverse infertility, a broad-spectrum program for increasing overall health and restoring hormonal balance is needed. Indeed, this is among the best ways to increase fertility. Infertility, after all, is Nature's way of saying that one is too unhealthy to procreate or reproduce.

In some cases, where infertility is being cause by imbalanced or deficient hormones, a high quality male or female herbal formula can do the job. However, these formulas stand on the shoulders of overall health. This means that if a person's health is too low, no formula will work as a standalone infertility treatment. Build the health in your body back up to a high-enough level, and you will see the fertility aspect change. Herbal formulas are simply one tool in the box of ways to increase fertility.

Ways to Increase Fertility - Herbs to Help Increase Fertility in Men

Saw Palmetto

Saw palmetto is a classic prostate herb. The prostate is key to the production of male hormones, which makes saw palmetto an extremely useful fertility herb for men, to enhance male fertility. The berries are the part that is used.

As with all herbs, the quality of the herb, and the quality of the preparation, makes all the difference in the world. The majority of commercial saw palmetto preparations are not worth the containers they are sold in. With herbal preparations, you typically see a higher-than-normal decrease in quality with the more popular and well-known herbs.

Uva Ursi

The best prostate formulas are also designed to stimulate the kidneys, and uva ursi leaf is one of the best kidney stimulators. This herb, along with other kidney simulators, is best used in conjunction with saw palmetto. When using any kidney stimulating herb, it is important to drink large amounts of water.

Corn Silk

Corn silk is a major kidney stimulator and cleanser. Do not use the silk from commercially grown corn, because it will have pesticides and herbicides in it. Use the silk from organically grown corn only. Corn silk can be used in a tincture with other herbs like saw palmetto, or you can make a tea out of the dried corn silk.

Ways to Increase Fertility - Herbs to Help Increase Fertility in Women

For women, most of the herbs for infertility are focused on balancing the female hormones. These herbs are an excellent asset to any health building program that has the aim of restoring fertility. Besides being useful as ways to increase fertility in women, these herbs are also excellent for naturally balancing female hormones and eliminating premenstrual syndrome (PMS).

Angelica

This herb is known as dong quai in Asian countries. The part used is the root. Dong quai is famous as a female herb, and for good reason. It is highly effective as a female hormone balancer. This herb can be used by itself, or it can be used in conjunction with other female herbs for stronger effects.

Chaste Tree

Chaste tree is another powerful herb for balancing female hormones, and is another great fertility herb to have in the toolbox of ways to increase fertility. The part used is the berries. This herb is also effective alone, but is best used in conjunction with other herbs.

Wild Yam

Easy to grow, wild yam is the third part of the top female herb trio. The part used is the root. Tincture this along with the other two female herbs to make a potent female formula. This formula, when combined with natural programs to increase overall health, will restore fertility and libido.

Broad Spectrum Programs for Building Health

Along with the use of various fertility herbs and herbs for balancing hormones, comprehensive natural remedies for infertility must include programs for building health, as well as healthy lifestyle changes.

In mild cases of infertility, using various fertility herb formulas may be enough to turn the tide. However, once a person's overall health has deteriorated to a point, this will no longer be enough as standalone ways to increase fertility.

Nutritional Programs

Nutrition is absolutely essential to building health, as well as for building hormones; it is thus a big part of being fertile, and how to increase fertility. Nutrients are the building blocks for producing hormones. Any person who is infertile is almost sure to have had poor nutrition throughout his or her life. A healthy food program combined with nutritional supplements is essential for restoring fertility.

Cleansing and Detoxification

Cleansing and detoxification is another essential cornerstone of building health, and thus must form an important part of ways to increase fertility. Some toxins in the body are able to cause infertility by themselves. Even if these toxins do not directly cause you to be infertile, they will negatively affect many other organs and processes that are related to fertility. When restoring fertility, ongoing cleansing and detoxification is a must.

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