The Best Herbal Remedies for Acne
This article will discuss some herbal remedies for acne. Some of these natural solutions for acne in the form of herbal treatments can be far more effective than any cosmetic treatment.
Aloe vera gel is one of the most soothing and healing substances in the world. In fact, aloe vera gel can speed up the healing of skin injuries by up to 10 times. Aloe vera gel is an outstanding herb for the skin, and is excellent to use as an acne herb, as well as for other skin issues like burns. You can apply it to the skin at any time to help soothe and heal it.
Understand that to get significant results, you must you 100% pure, natural aloe vera gel. The gel that you purchase in a pump-bottle that has the consistency of hair gel is garbage. Colored aloe vera gel is also garbage.
Pure aloe vera gel must be bought from a health food store, and it has an extremely runny consistency. It needs to be stored in the refrigerator.
The best way to get pure aloe vera gel is to buy some plants and start growing them around the house. When you need some gel, you just cut off a portion of the leaf.
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A note about using The Best Herbal Remedies for Acne
In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.
In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.
Out of all the natural and herbal remedies for acne, apple cider vinegar is one of the most effective and best herbs for acne. If you could only pick one herb or treatment, this would be a top choice.
By adding apple cider vinegar to your skin care routine, you can actually save yourself some money and say goodbye to products like acne medications, cleansers and toners, because apple cider vinegar does it all. It works as a natural astringent that works to unclog pores, and the active ingredients in the vinegar have been shown to heal acne effectively.
Ideally, you need to use raw, unfiltered, organic apple cider vinegar. Bragg's is an excellent brand, and can be found in many grocery stores. You can consume it internally, and you can also use it externally.
To use it externally, make a solution of 30-50% apple cider vinegar, and the other 50-70% of pure water. You can also add drops of tea tree oil to the mixture. Simply apply this liquid to your skin, and rub it in a bit. Keep re-applying it often enough to keep your skin wet. Do this for 5-10 minutes, then let the remaining liquid simply dry.
There is no need to rinse afterwards, unless you want to get rid of the vinegar smell. You can do this several times throughout the day. If your skin starts to get dry because of this, you can apply some aloe vera gel to soothe and moisten it.
Consuming apple cider vinegar orally is a fantastic herbal acne treatment, and is also excellent for many other aspects of health as well. Take 1-2 oz and mix it in a cup of water. You can also add a bit of raw honey for taste. Raw honey (do not confuse with processed honey) is also very beneficial for health. You can drink this mixture 1-3 times per day.
After drinking the vinegar, quickly rinse your mouth out with water to wash the acetic acid, which is the natural acid in vinegar, off your teeth.
Burdock root is a great herb that helps to purge the toxins trapped in between, or near the layers of the skin. This makes it another one of the good herbal remedies for acne relief.
Buy the raw burdock root from a good supplier, and make a tea using the standard method for making a decoction. To do this, place the herb inside a wire teabag, and let it soak in cold water for an hour or so. You can even let it soak overnight if you want. After soaking, take that pot of water and bring it up to a low simmer. After that, simmer for about 15-30 minutes. If you do not have a wire teabag, you can just place the herb directly in the pot, and filter it through a coffee filter or fine strainer afterwards. Use 1-2 tablespoons of raw herb per pint of water.
Although burdock is one of the herbal remedies for acne which may be useful, to a certain extent, when used alone, keep in mind that because burdock is an herb that purges toxins, it is best used in conjunction with a natural detox program.
If your body is clogged up, the purging effect of the burdock can cause it to expel toxins through the skin instead of the colon and kidneys. The effect of the toxins moving through the skin can cause various rashes, severe itchiness, and other skin symptoms. Other than the severe unpleasantness, this is not a serious issue. However, if that does happen, it is a sign that your body's elimination channels are clogged up.
Jojoba oil is made of a small molecule that will not clog the pores. It is extremely soothing and beneficial to the skin. Jojoba oil is a fantastic natural moisturizer, and it can help to counter excessive sebum production.
The white pus-like substance that comes out when you pop a pimple comes from sebum. Sebum production is part of maintaining healthy skin, but an excess amount results in acne. You can purchase jojoba oil at most health food stores. NOW is an excellent brand to look for when buying jojoba oil.
Neem is a classic acne herb. It helps to balance the effects of refined sugars, and is also said to make the skin cells more resistant to viruses.
You can also make an infusion tea out of neem. This is probably the most effective way to use this herb. You can buy teabags, or you can just buy the raw herb yourself to make a simple tea. Teabags can be more convenient, but purchasing the bulk raw herb is probably much cheaper.
Neem is often also used as an ingredient in special facial soaps. Hence, you might want to try out some of the high quality neem soaps, which can be beneficial for most people.
Nonetheless, just remember that neem is not a miracle herbal cure for acne. This means that if you are still powering down soda pop by the quart, candy, and fried foods, a little neem soap probably will not change much for you. In fact, this applies to all possible herbal remedies for acne.
Often used as a way to naturally treat prostate problems in men thanks to its effects on hormones, saw palmetto has also been shown to help with acne. Because of its ability to change certain hormone levels, it has been found to be rather effective in treating pre-menstrual acne that so many women and teens are plagued with, as well as acne in men not receiving testosterone therapy.
About 320mg of this herb, in the form of extract capsules (preferably liposomes) can be taken daily to deal with acne problems.
Tea tree oil is a fantastic antibacterial and antiviral substance to use as a topical herbal acne treatment [1, 2]. As far as herbal remedies for acne go, this is one of the best spot-treatments available. It is certainly more desirable than commercial products such as benzyl peroxide.
The only downside is its strong, unique scent. If you are about to go out of town, tea tree oil may not be a good choice.
Use 14% tea tree oil that is diluted. 100% tea tree oil is extremely strong, and can dry the skin out when used frequently. If you cannot find diluted tea tree oil, you can dilute it yourself by mixing it with water or apple cider vinegar.
It is convenient and tempting for one to seek a simple, one-stop herbal remedy or herbal cure for acne.
The truth is, however, even the best acne herbs, whether consumed or applied topically, may only be able to deal with the condition symptomatically, and may not be able to effect a long-lasting and permanent cure.
This is because acne, a form of unhealthy skin, is basically a manifestation of an unhealthy body, trying to expel toxins which it is unable to remove in other ways.
So if what you want is to be rid of your acne problem, naturally and permanently, the root causes of your unhealthy body have to be addressed. And one of the main root cause of unhealthy bodies and acne is poor diet.
What this means is that you need to make the necessary dietary changes, including avoiding foods that tend to trigger acne problems, in order to recover fully from your acne condition.
Your dietary efforts to address your acne could be strengthened through effective stress management, since stress can trigger or prolong acne breakouts. There are also other lifestyle tips you could adopt to deal with your acne effectively.
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 Balch, Phyllis A., CNC. Prescription for Herbal Healing: An Easy-to-Use A-to-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies. New York, NY: Avery, 2002. Print.
 Gaby, Alan R., MD. The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions. 3rd ed. New York, NY: Three Rivers Press, 2006. Print.
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