What Causes Hemorrhoids - Possible Causes
Are you wondering what causes hemorrhoids?
Many people suffer from hemorrhoids. In fact, by the time they are 50, over half of adults will have suffered from at least one bout with the painful discomfort that is hemorrhoids.
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A note about What Causes Hemorrhoids - Possible Causes
In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.
In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.
If you dont know what hemorrhoids are, it is when blood pools in the blood vessels of the anal wall and causes them to bulge or swell up. There are internal and external hemorrhoids and they range in severity.
Some people will only notice that they are bleeding after a bowel movement, while others will have pain, itching and tenderness either during or after a bowel movement. In order to properly deal with this ailment, however, people should know what causes hemorrhoids and hopefully, they can eliminate some of the risk factors of winding up with this condition.
What causes hemorrhoids? There are many factors that can cause hemorrhoids, including excessive straining during bowel movements, pregnancy and delivery, as well as chronic constipation or diarrhea. But people should know that just about anything that puts additional strain on the blood vessels in the pelvic and rectal region can contribute to hemorrhoids.
Here are some possibilities of what causes hemorrhoids:
There are many possible causes of hemorrhoids. It seems that this condition also has a hereditary element, so if your family has a history of this ailment, you would do well to eliminate other risk factors, for example excess weight. Of course, now that you have a better idea of what causes hemorrhoids, this will be much easier.
When struggling with hemorrhoids, it is very important to watch your weight, as well as to maintain a healthy diet low in fats and sugars and high in leafy greens, other fresh veggies, fruits and complex carbohydrates. Consider consuming a little extra fiber into your diet to make it easier to have a bowel movement and hence reduce straining. Do note, though, that too much fiber can cause the opposite to happen.
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