Healing Psoriasis Naturally
Do you wish to learn how to go about healing psoriasis naturally?
Psoriasis is a complex autoimmune disease that affects the skin by causing it to develop red scaly patches and large inflamed areas.
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A note about Healing Psoriasis Naturally
In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.
In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.
It can affect nearly any part of the body, and ranges in severity from person to person - whilst one person with psoriasis may have only one affected area, another may experience full body coverage. Though it is a chronic condition, there are many things that can be done to heal it.
The cause of psoriasis is not known. It is, however, believed to have genetic influencers. It is thus of use for individuals with psoriasis to learn what may trigger increased inflammation or expansion of affected areas. A number of things are known to aggravate psoriasis, including stress, alcohol consumption, and smoking. In healing psoriasis naturally, these factors should be avoided.
One of the primary ways to control psoriasis is to minimize skin irritation as much as possible. Generally, this is done by keeping it moist and applying gentle substances that lessen psoriasis' drying properties.
It is of utmost importance that one keeps in mind the inflammatory nature of psoriasis when choosing something to apply to the affected area. Some substances may cause pain or even worsening of symptoms. Some great options are a nonirritating body oil, vegetable shortening, or petroleum jelly. Whatever you choose to use, applying it after showering or bathing will help maximize its healing properties (as most drying of skin cells occurs at this time).
An exciting new way of healing psoriasis has emerged in recent research. They have found that covering psoriasis lesions with plastic wrap or another tight wrapping can clear up psoriasis when performed over a period of weeks. Moreover, this method of healing is even more successful when used in conjunction with cortisone cream.
Changes in lifestyle and the development of health-promoting habits can help in healing psoriasis naturally. Though the link between obesity and psoriasis is unclear, it does seem to be true that losing weight lessens psoriasis symptoms. Thus, individuals suffering from psoriasis should work to maintain a normal weight, or lose weight if overweight.
Another important aspect of healing psoriasis naturally is stress management. Stress often causes worsening of psoriasis in rather marked ways, and learning to manage it successfully can significantly improve the quality of the skin affected by the condition.
Other habits of wellness, such as exercising, getting enough sleep, and eating a healthy diet, can also help to heal psoriasis. In particular, fish oil has been said to decrease inflammation in individuals with psoriasis; it can be consumed through actual eating of fish, or in supplement form.
We do not know precisely what causes psoriasis, but there are certainly many ways to promote its healing. The best approach is one that combines multiple facets of wellness. It is important to discuss any intentions to alter your treatment with a dermatologist.
Although psoriasis is a chronic condition, it can be managed in most people - all it requires is a commitment to healing psoriasis and an awareness of the choices that will produce psoriasis relief.
Share YOUR Knowledge and Experiences on Psoriasis
Do you have any experiences, knowledge and information on psoriasis which would be useful to our other readers? These could include natural remedies and alternative treatments; lifestyle habits; herbs and herbal remedies; supplements; foods, diets and nutrition; as well as other related topics. We invite you to share your natural health knowledge and experiences on psoriasis here.
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