Understanding Psoriasis Causes and Triggers

Taking some time to understand the possible psoriasis causes is an important step if you want to effectively put this problem behind you.

This condition is essentially a long-term skin problem that you may suffer from for years, where the skin cells begin to grow a little too quickly and as a result, there is a build up of thick patches of skin that can range in color from white, silvery, to red.

In the normal skin growth process, new cells grow and flake off once every four weeks, but when you're suffering from this condition, the cells are moving much more rapidly and will grow and flake off over days rather than weeks.

Normally, you'll be most likely to experience this condition on the areas of your body that bend often, including the knees and elbows; however, it can also occur on the hands, feet, and lower back as well.

Here is some information on possible psoriasis causes.

Immune System Reaction

Most of the current research demonstrates that the biggest of the psoriasis causes is when the immune system overreacts. It's important to keep in mind that almost everything will impact your immune system, including stress, exercise, diet, as well as how much you're sleeping every night.

Those who are not taking good care of themselves will be at a higher risk of not only suffering psoriasis initially, but also suffering more often as well.

Environmental Issues

Another of the possible psoriasis causes is environmental in nature. Many people who are suffering find that it tends to get noticed if they are in a cold and dry climate, so think about where you're currently living and see if that could be playing a role.

Medications

For some individuals, the medications they are using will also cause issues with flare-ups, so there again you have to speak to your doctor about any known side effects of the ones you are using.

Usually, the flare-ups are most noticeable when you're using non-steroidal anti-inflammatory drugs; however, this is not always the case.

Smoking

Finally, the last of the possible psoriasis causes that does tend to give many people issues is frequent smoking. If you're a smoker, you are already going to be stressing your nervous system, so this makes it that much more likely that you're placing it in jeopardy.

Your best bet is to really try hard to quit smoking entirely, and if that is absolutely not possible, work on reducing the frequency at which you smoke.

Conclusion - Causes of Psoriasis

By taking better control over your everyday lifestyle factors, you can definitely work to control psoriasis naturally and feel better about the way you look. Many people do find the condition to be painful, so getting an action plan together for how you will treat and overcome it is a very important move.

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