Treating Shingles Naturally - Home Relief

Want to learn about treating shingles naturally?

Shingles is painful and, on some days, it may seem like you will suffer with it forever. You thus need to know how to treat the condition so that you can heal more quickly and get on with your life.

There are natural methods of treatment and remedy for shingles that do not require prescription drugs. These natural treatments are readily available and can shorten the duration of this virus, helping you to heal much more quickly than you would otherwise.

Here are some tips and suggestions for dealing with and treating shingles naturally:

• There are enzymes produced in the pancreas called proteolytic enzymes. This type of enzymes can also be found in papayas and pineapples. These enzymes help to digest protein, but one German study showed that the use of these enzymes can be helpful in treating shingles naturally. After 14 days, most of the test participants showed similar pain relief and improvement of their symptoms with fewer side effects than a common antiviral drug.
  
  
• When the pain and itching of shingles gets somewhat unbearable, take a warm oatmeal bath to ease your symptoms.
  
  
• Another natural treatment for shingles is to combine cool water with vinegar. Dip a washcloth into the mixture and hold it to the affected area for soothing comfort.
  
  
• Keep your immune system strong by making sure to get lots of vitamin C, vitamin A and omega 3 fatty acids. You can find these in lots of the fresh fruits and veggies that we eat every day. You can also strengthen your immune system with the use of probiotics, which work within the intestines to keep us healthy.
  
  
• Capsaicin or the burning property of chili peppers can be found in cream and may be a great for treating shingles naturally. When this cream is applied to the skin, it has been shown to reduce Substance P, which transmits pain. So, it has an analgesic effect on the rash.
  
  
• Tai Chi has been found to be an effective way for senior citizens to keep their immune systems strong, which may help when treating shingles. As long as you’re not feeling badly, consider keeping yourself on a tai chi workout schedule that will keep your immune system strong and functioning well.
  
  
• Clean your rash daily to help prevent it from getting more infected and to promote healing. Use a mild soap and soft washcloth and don’t scrub the affected area. Once you have cleaned it, leave the area exposed so it can dry out.

The best natural treatment for shingles is to work to reduce the pain of the rash and to keep your immune system strong, which will ultimately reduce the duration of the illness.

Make sure to get plenty of rest, especially during this time, because a lack of sleep can also cause the immune system to weaken. While it can be difficult to get a good night’s rest if you’re suffering from shingles, consider taking naps to keep yourself rested, as that is important in treating shingles naturally.

Also, treat the pain of the rash topically, which will help you to avoid touching it. Any time you touch your rash, you can slow the healing process, so make sure to keep your hands off.

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