Natural Treatment for Shingles Relief - Useful Remedies
Are you seeking natural treatment for shingles relief?
Shingles is an infection caused by a virus already hidden in your body, leftover from a youthful case of the chickenpox.
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A note about Natural Treatment for Shingles Relief - Useful Remedies
In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.
In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.
Although shingles can occur anywhere on your body - face, neck, torso, legs and arms - it most generally appears as a band of blisters that starts at the spine and wraps around one side or the other of your torso to the chest area.
Shingles is caused by the varicella-zoster virus. While it is not life-threatening, shingles can be painful. This ailment can also spread from an infected person to anyone - children or adult - who has never been infected by chickenpox. Anyone who has had chickenpox has the potential to develop shingles at some point in his or her life.
As with chickenpox, any period before the blisters have begun to dry and crust over is a critical time when the virus can be transferred to another person. Once all of the blisters are crusted over, there is no longer a need to fear being contagious.
There is no cure for shingles. The herpes zoster usually disappears on its own within 3 to 5 weeks, although many people do need something to help with the itch of the rash or pain of the ulcers. Here is where natural treatment for shingles relief could come in handy.
If your case is severe, your physician may recommend an antiviral medicine called acyclovir, or another similar drug that will reduce pain or help shorten the infection time. Any medications or natural herbal plan of action should begin within the first 24 hours of the burning stage, before the onset of the blisters.
Cool wet compresses are a useful treatment for shingles symptomatic relief - they help in the reduction of pain. Also, soothing oatmeal or starch baths, calamine lotion or a lotion made with capsaicin (the chemical that puts the 'hot' in cayenne pepper), all help to relieve itching and discomfort.
Apple cider vinegar is also a good natural remedy for shingles that can provide relief from itching, discomfort and / or pain when applied to infected areas; this natural treatment for shingles outbreaks can help to speed healing time, too.
A salve of aloe vera juice (1 tablespoon), the contents of a vitamin E capsule (1,000 IU), with a good zinc ointment, applied to the rashes / blisters / ulcers, will provide quick relief from pain as well.
Vitamin B12 is a powerful nutrient for nerve health, as are the entire range of B complex vitamins. All can provide pain relief as well as aid in the rapid drying and crusting of the rashes.
Vitamin C aids in shingles care by boosting the immune system, as do vitamins A and E. L-lysine, one of the eight essential amino acids, can help the immune system fight against the virus. Some physicians recommend it in conjunction with a prescribed antiviral medication.
Certainly, these mentioned vitamins are useful additions to a natural treatment for shingles relief. It is usually best to obtain your fix of vitamins and minerals from natural whole foods.
Many sufferers of shingles have low stomach acid, a precursor to poor digestion and assimilation of nutrients, both leading to a weakened immune system. Obviously, diet plays an important part in developing a healthy immune system. Consume wholesome planned meals which include plenty of fresh, whole foods - fruits, vegetables, legumes and healthy high protein foods.
Exercise is also important in the quest to build the immune system naturally, as is pure water and sufficient high quality rest; these are important elements of an effective natural treatment for shingles relief.
For more ideas to incorporate to your treatment for shingles outbreaks, you may wish to read the other related shingles pages and articles.
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