Stopping a Female Yeast Infection - Remedies and Treatments for Relief

If you have ever had a female yeast infection, you know how miserable you can feel. They cause itching "down there" and can be quite embarrassing.

A severe bout of this problem might leave you burning from being rubbed raw and, while there is no odor associated with this condition, you might feel embarrassed if you have to tell your partner about your problem.

But try not to fret, as there are many things which you can do to stop this ailment in its tracks, as well as to prevent it from occurring again. Some of these tips and suggestions, as well as some background on the condition, are discussed here.

Female yeast infections are fairly common. If you've been taking any kind of antibiotics, you'll likely find that you wind up battling this problem, but that's not the only cause of it. Many times, women find they can suffer from a yeast infection when they are pregnant, or if they aren't eating right.

If you are one of the many women who suffer from frequent yeast infections, then you might have some habits which are causing you to continuously have to fight this problem, habits that you aren't even aware of. There are some things which you can do that will help you to get rid of your current yeast infection and keep it from coming back.

The first thing that you need to know about female yeast infections is that they will often go away on their own, so you don't absolutely need to treat it. If you are feeling very miserable, though, you may find that you want to and that's fine. In many cases, if you need immediate relief, you can get over the counter antifungal medications which often work in as little as a couple of days to cure your female yeast infection.

If you would rather not use an antifungal medication, there are natural alternatives to treat your yeast infection and help you to get the balance back in your body so that you can prevent them from coming back.

• Eat plain yogurt every day while you're battling a female yeast infection, as this is thought to be helpful in helping to reestablish the balance of "good" bacteria and yeast in the body. You should also try to incorporate yogurt in your daily diet to maintain that balance once you've achieved it.
  
  
• A douche made of water and vinegar might be helpful in curing your yeast infection, but only use it as a form of treatment. If you don't have a female yeast infection and you douche, you could actually disturb the body's natural cleansing mechanism and end up causing a yeast infection.
  
  
• Cotton panties will help to make sure that you don't create more of a breeding ground by blocking air flow to the affected area.
  
  
• Avoid using scented feminine protection products and soaps, as these can actually cause you to get a yeast infection.
  
  
• Use only water-based lubricants if you need one, because the oil or petroleum based products can eliminate airflow and create more of a breeding ground for yeast.

If you suffer from chronic female yeast infections, you might want to consider getting checked out by your health care professional to make sure that you aren't diabetic or have an illness which might be suppressing your immune system, such as AIDS or cancer.

Also, one of the best ways to stop female yeast infections from coming back is to change your diet. Cut out most of the products you commonly eat which contain yeast and work to eliminate your sugar intake for a while, as these are two of the main causes of yeast infections in the body.

Wheat and gluten should also be avoided. In general, consume foods which are as natural and as whole as possible.

If you commonly suffer from yeast infections in women, it's never too late to learn what you can do to stop them from coming back all the time. The changes you will make may be small, but they could help you to feel healthier, happier and not suffer with any problems "down there" again.

For more tips, remedies and cures for treating women yeast infections, do read the other related yeast infection articles and pages on this website.

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