Herbal Remedy for Erectile Dysfunction - Useful Herbs

What is a good herbal remedy for erectile dysfunction (ED)?

Men need not suffer from erectile dysfunction’s stigma and embarrassment, nor do they need to turn to drugs with potentially dangerous side-effects, like Viagra. Many natural remedies exist which have been used for centuries to treat this condition.

Aphrodisiacs have a legendary history, from the temples of Tantric practice to the highest courts in far reaching areas of the world. The interest continues today, and many herbs on the market have a reputation as being aphrodisiacs, though some have been studied with more intensity by medical researchers than others.

Ayurvedic medicine carries an abundance of herbal remedies for impotence, a not surprising fact given that ancient India produced ritualized texts like the Kama Sutra and gave rise to esoteric Tantric practices. Indeed, Ayurveda is a good place to try and find a good herbal remedy for erectile dysfunction.

In Ayurvedic medicine, sexual dysfunction may be traced to imbalances in one of the doshas, and Vajikaran therapy (virilification) may be prescribed. In addition, some changes to the diet include the addition of herbal teas or tonics made from red clover, jambul fruit, and of course, ashwagandha.

Other herbs are taken in powdered form and include: banyan tree root, winter cherry, acacia pods, Sirisha seeds, and dried coriander. Often, these powders can be mixed with milk and a sweetener such as honey to make them more palatable. In the case of unsatisfactory erection, shilajeet (available in tablet form) or Shri Gopa Taila (for massage on the affected organ) may be used specifically.

The following is a breakdown of some herbs which may be a useful herbal remedy for erectile dysfunction.

• Ashwaghanda (Withania somnifera) - Also called winter cherry, ashwagandha pacifies Vata and Kapha doshas, and acts as a nervine tonic, aphrodisiac, and rejuvenator. The name means “sweat of the stallion,” which gives one an ideal of the potent virility the herb may inspire - a potentially powerful herbal remedy for erectile dysfunction, indeed.
  
  
• Yohimbe - Also called yohimbine, yohimbe derives from the bark of a West African tree. Yohimbe has been used for centuries to cure sexual dysfunction. Though not an aphrodisiac, it helps men with both physical and psychological issues stemming from impotence. The herb should not be combined with medications like Viagra, as it can unpredictably affect blood pressure. A small portion of patients may experience nausea, dizziness, insomnia, nervousness and an increase in blood pressure. Some also experience painful, long lasting erections if their blood vessels over react to the stimulant properties in this herbal remedy for erectile dysfunction. Interestingly, it stands as the only alternative remedy for impotence currently having FDA approval.
  
  
• Ginkgo biloba - Often prescribed to men dealing with the side effects of depression and antidepressants, ginkgo seems to reverse the negative effects, especially with relation to impaired erections. Chinese healers have used the herb for centuries as a male fertility and virility tonic. Ginkgo contains phytochemicals which increase stamina and promote overall wellbeing. The herb may react in combination with vitamin E, anti-clotting medications (like Coumadin) or with aspirin, so be sure not to take these supplements simultaneously with this herbal remedy for erectile dysfunction. In general, however, ginkgo has fewer reactions that some of the more potent herbs, though of course dosage plays a role as well.
  
  
• Horny goat weed (Epimedium sagittatum) - Thought to increase levels of testosterone and other thyroid hormones, horny goat weed can be mainly found in southeastern Europe, throughout the Balkans in countries such as Bulgaria. Some believe it also rids the body of toxicity trapped in the kidneys and liver.
  
  
• Maca (Lepidium meyenii) - Found in the Peruvian Andes and often called Peruvian Viagra, maca has been used by native tribes for centuries as a treatment for impotence, herbal remedy for erectile dysfunction, and as an aphrodisiac. The natives in South America bestow it with magical properties, so great is its potency, and many tales abound detailing the exploits of men and the herb in Andean folklore.
  
  
• Though not herbal remedies, other treatments used in alternative medicine for curing impotence include Co-Q10, vitamins B6 and B3, and the folk remedies Spanish fly (actually made from the crushed beetle carcasses) and deer velvet (from the animals’ antlers).

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