High Blood Pressure Warning Signs and Symptoms
What are some high blood pressure warning signs and symptoms?
High blood pressure, or hypertension, is often referred to as the silent killer because it often produces no symptoms and goes easily unnoticed in many. You might think that if there are no symptoms then whats the big deal, but high blood pressure that is left untreated can lead to heart attacks, stroke and kidney disease, even resulting in death. See the big deal now?
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A note about High Blood Pressure Warning Signs and Symptoms
In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.
In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.
High blood pressure that causes no symptoms or warning signs can be detected through regular monitoring of your blood pressure either through your health practitioner or the local drugstore, as many now house self serve blood pressure machines that are easy to use.
In order to be officially diagnosed with high blood pressure, which is also known as hypertension, a medical professional will check your blood pressure up to five times to confirm the problem, since certain factors such as stress or medications can temporarily cause a slight increase in blood pressure.
Even this silent killer has been known to cause some warning signs in some people with high blood pressure, so knowing what signs and symptoms to look for can greatly increase your chances of finding the problem early, so that you can start getting it under control. Here are some of the possible high blood pressure warning signs to look out for:
While these are some high blood pressure warning signs that could indicate hypertension, they are also often associated with other conditions, which is why regular measuring of your blood pressure is essential. Trusting your own instincts and knowing yourself by being in tune with your body and health can go a long way in helping you to spot high blood pressure when other signs are not present. Our own intuition is quite powerful and often underestimated.
A better understanding of your body and health can come from taking a healthier and more natural approach to your life. By doing this, you not only become more aware of yourself and the way your body works, but you will also enjoy a better quality of life overall.
How? Well, for starters, taking care of your health by eating fruits and vegetables, cutting out toxins like tobacco and alcohol and being more active can actually lower high blood pressure and prevent it. And thats a great start.
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