Menopause Red Clover Benefits
What are some of the menopause red clover benefits?
Because the transition to menopause marks a difficult time for many women, a variety of therapies and treatments have emerged in recent years. However, the long-term implications of some of these therapies (i.e. hormone replacement therapy) are not precisely known.
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A note about Menopause Red Clover Benefits
In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.
In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.
It is for this reason that natural options for dealing with the symptoms of perimenopause have become quite popular. One such method is the use of the herb red clover as a natural herbal remedy.
Red clover is a plant that grows wildly and is native to Europe and Asia. The flowers on the ends of the branched stems are generally the part of the plant reserved for therapeutic use. It has been used medicinally for a number of conditions, including cancer, whooping cough, respiratory problems, and skin inflammations such as psoriasis and eczema.
In the past, people thought that the mechanism of action by which red clover worked as a healing agent was its ability to purify the body. It was though that it acted as a diuretic, thereby removing excess fluid from the blood, and an expectorant that helped clear lungs of mucous whilst improving circulation and helping to cleanse the liver.
Menopause Red Clover Benefits
What about the menopause red clover connection?
Recently, research has unveiled the presence of many isoflavones in red clover. Isoflavones are plant-based chemicals that mimic the effects of estrogen on the body. Thus, isoflavones are potentially of significant help in managing the symptoms of menopause within the body. It is believed that they could be helpful in a number of conditions, from hot flashes to osteoporosis to improvement in cardiovascular health.
Studies have not been conclusive as yet, but anecdotally, there is evidence that the ability of red clover to mimic estrogen in the body re-mediates the rapidly fluctuating hormones in the body, thereby reducing the side effects of menopause (such as hot flashes).
Other Health Benefits of Red Clover
Aside from being rich in isoflavones, red clover is also an excellent source of a number of nutrients, including calcium, chromium, magnesium, niacin, phosphorous, potassium, thiamine, and vitamin C.
Additionally, other than menopause red clover benefits, this herb has been helpful in treating many skin ailments, cholesterol problems and other cardiovascular issues, osteoporosis, etc. Further, it is believed that red clover may be helpful in preventing and controlling cancer.
Compared to other herbal remedies, red clover is an especially wonderful option, as it is not known to cause any particular side effects.
Red Clover and Menopause - Conclusion
Red clover is a promising natural treatment for menopause, and other similar conditions as well. Because many of the discomforts associated with the transition to menopause is derived from rapid hormone fluctuations, the unique ability of red clover to induce a balance in these hormone levels (through isoflavones' ability to mimic estrogen) is an excellent way to reduce these symptoms.
Particularly because of the low risk of side effects while trying to obtain menopause red clover benefits, red clover is definitely worth discussing with your health care practitioner as a potential way to mitigate the symptoms of perimenopause.
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