Home Remedies for Arthritis - Reduce Joint Pain

Are you looking for natural home remedies for arthritis?

Arthritis - if you have it, you probably know it. For some, it can be pain in the joints when a weather system rolls in. For others, it can be more painful and more constant and can include symptoms like stiffness and swelling of the joints, including the hands, elbows and knees.

Share YOUR Knowledge and Experiences
or Read Others' Contributions

Click here for more pages and articles on Arthritis.

A note about Home Remedies for Arthritis - Reduce Joint Pain

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.

Arthritis can vary in severity and usually occurs because of some kind of injury to the affected area. For instance, if you have knee pain but can’t remember when you hurt your knee, it could be caused from a fall from your bike you had when you were seven. This fall, combined with the loss of cartilage in the knee joint that comes with aging likely contributed to the arthritis that you currently suffer from. The good news is that there are different home remedies for arthritis that are safe, natural and effective.

The next time that you’re suffering from arthritis pain, you might want to try one of these simple and effective home remedies for arthritis:

  • Massage the affected area with warm olive oil. The warm oil will help to loosen joints and olive oil contains nutrients which can relieve the inflammation that often comes with arthritis pain.

  • Combine lavender or sage oil with olive oil and massage onto the affected area for immediate relief of arthritis pain.

  • Take a bath in Epsom salt to reduce stiffness of joints and inflammation. This is one of the easiest and most effective home remedies for arthritis available. It can be repeated as often as necessary.

  • Increase your intake of calcium, zinc and vitamin C. This will help to keep your immune system strong and support bone health, which is important for the prevention of arthritis.

Other ways to help reduce the severity of arthritis in the joints include swimming, which may or may not be a home remedy. If you have a pool, however, swimming is a great way to strengthen many of the joints in the body. By strengthening the muscles surrounding the joints, you will help to ensure that the joints are able to move freely and smoothly, which will help to reduce arthritis pain.

Another home remedy for arthritis pain, especially that which occurs in the knees, is to go for a bicycle ride. You’re strengthening the muscles surrounding the knee with no impact at all, which can cause arthritis pain to flare up. Not to mention the amazing cardio benefits of cycling.

It’s also important to incorporate a daily dose of glucosamine in the diet. You may not find that it works right away. In fact, it can take several months to notice a reduction in arthritis symptoms, but a daily supplement of glucosamine can help to regenerate the joints and keep them moving smoothly.

Home remedies for arthritis are essential when you’re suffering from arthritis pain, and many of them can be used in conjunction with others to ensure the fastest, most natural relief available to you. Consider combining a bath in Epsom salt and a warm olive and lavender oil massage to the affected area before going to bed for quick relief.

When massaging with oils as a home remedy for arthritis, consider combining an oil with anti-inflammatory properties mixed with something like olive oil. Lavender and fennel oil are good choices for this.

Read More: More on Arthritis | Natural Health Remedies for Various Ailments and Conditions | Home Page | Site Search

Click here to learn more about a scientifically proven natural arthritis cure.

Click here for natural, herbal and homeopathic remedies for arthritis.

Click here for more pages and articles on Arthritis.

Get Quality Natural Health Supplements at Reasonable Prices. $5 or $10 discount for new customers

Get natural, herbal and
homeopathic remedies
for hundreds of
health conditions and ailments. GO.

New! Comments

Have your say about what you just read. Leave a comment in the box below.

Some Related Arthritis Pages

Introducing Natural Treatments for Arthritis

Natural Remedies for Arthritis - Natural Cures & Home Remedies for Arthritis

Herbal Treatment for Arthritis - Herbs for Arthritis

Arthritis Natural Treatment - Remedies, Herbs, Supplements, Therapies

Arthritis Foods - What Helps, and What to Avoid

Exercise for Arthritis - Useful Systems

Arthritis Water Exercise - How it Helps and Tips

Childhood Arthritis - Types, Causes and Other Information

Rheumatoid Arthritis Causes - Discussion

Home Remedies for Arthritis - Reduce Joint Pain

Rheumatoid Arthritis Nutrition and Diet Choices

Arthritis of the Neck - Symptoms, Prevention, Natural Remedies, Treatment

Arthritis in Spine - Symptoms, Natural Remedies and Treatment

Arthritis in Hips - Causes, Symptoms, Prevention, Remedies

Arthritis in Hand - Signs and Symptoms

Arthritis in Fingers - Tips, Natural Remedies and Treatment

Arthritis in Thumb - Symptoms, Causes, Natural Remedies and Treatment

Arthritis in the Knee - Causes, Symptoms, Natural Remedies, Treatment

Arthritis in Feet - Tips for Prevention and Recovery

Return from this page to Natural Health Remedies, Natural Health Cures, Organic Remedies & Organic Cures

Return from this page Home Cures and Remedies for Arthritis - Reduce Joint Pain to All 4 Natural Health... attaining good health naturally... Home Page

Get Quality Natural Health Supplements at Affordable Prices. $5 or $10 discount for new customers

[?] Subscribe To This Site

follow us in feedly
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Quality Natural Health Supplements at a Reasonable Price - iHerb Coupon and Referral Code

Follow this site

Site Search

Page copy protected against web site content infringement by Copyscape

This website's content must not be reproduced or republished without express permission.

Site Search

The information provided on this website is not meant to diagnose, prevent, treat or cure any disease.
It is to be taken as suggestions or educational material and not to be considered professional advice.

Copyright© 2007-2014 All4NaturalHealth.com. All Rights Reserved.
Home | Links & Resources | Privacy Policy | Disclaimer | Subscribe to E-zine | Site Search | Contact Us
Return to top