Herbs for Headaches - Useful Herbal Remedies
For those looking to use herbal remedies or herbs for headaches, youre in luck, because the options are endless.
One thing that you may not realize, though, is that not only can certain herbs be consumed to treat your headaches, but they can also be mixed with other ingredients and used topically as well.
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A note about Herbs for Headaches - Useful Herbal Remedies
In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.
In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.
Treating headaches with herbs isnt a new concept. This, of course, is a similar story for hundreds of different health ailments; much is contained in the traditional wisdom of many ancient healing modalities.
As a matter of fact, people were using herbs for headaches long before there was ever a Tylenol, Anacin or Advil. Herbs have been used for centuries to treat various ailments, and weve compiled a list of these tried and true remedies so that you can give them a try and choose the one that best works for you.
Peppermint: The use of peppermint to treat headaches is one of the oldest natural remedies around. The peppermint works as a natural pain killer that also refreshes and rejuvenates and really perks you up after a bad headache.
Clove and Cinnamon: Clove powder mixed with an equal part of cinnamon oil can be applied to the area where your headache seems to be focused and works well to relieve headaches.
Skullcap: This is another of the useful herbs for headaches. Used for hundreds of years, skullcap relaxes the muscles, relieves tension and cures headaches.
Ginger and Milk: Ginger has an uncanny ability to heal a long list of conditions well, and headaches are definitely part of that list thanks to its anti-inflammatory properties. Take a tablespoon of milk and a half teaspoon of ginger powder, mix thoroughly and apply right where it hurts the most. You can also add some fresh ginger to your meals to help prevent the onset of headaches and other pain.
Oil Massage: You may wonder if its the herbs or the massage itself that cures headaches here, but this method has proven to be a tried and true way of using herbs for headaches. Mix sesame oil, almond oil and mustard oil; massage into the scalp for quick relief from headache pain.
Passionflower: Using passionflower to cure headaches is also nothing new. This method works because of the passionflowers ability to relax a person and alter the chemical state of the brain in a non-sedating way that happens to relieve stress and tension, which are both common headache triggers.
Lavender: Another of the useful herbs for headaches, the use of lavender in aromatherapy encourages stress relief and relaxation, which is key in getting rid of headaches. You can use the essential oil in a burner or in a warm bath that also helps to relieve tension.
Feverfew: People have been using feverfew for the relief of headaches and migraines for years with much success. It has a calming effect and relieves tension and pain. Used regularly, it can also prevent migraines and headaches.
Using herbs for headaches, whether internally, topically or even as a part of aromatherapy, is a safe way to deal with the discomfort of headaches without having to compromise other aspects of your health with harsh medications. Proper use of these herbs will work to prevent headaches, so youre getting far more than just a temporary fix to your problem.
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