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read about Cleansing and Detoxification. Here's our latest update.
March 01, 2010
ALL 4 NATURAL HEALTH – Attaining Good Health Naturally
The last time I was in touch was around the 2009 Christmas season, and in a flash, more than two months have already zipped by. Has your 2010 been productive so far?
For those who are new to the All 4 Natural Health Newsletter, welcome!
Today, I discuss briefly about the importance of cleansing and detoxification. This is almost always one of the core elements of any natural healing protocol, and was also one of the first subjects I learned on natural health.
I illustrate the importance of detoxification using the following simple analogy.
The toxic load on our bodies is like you carrying a backpack, and every day, a few small pebbles are put into the bag. Of course, each day, a few pebbles are also removed - this is symbolic of the body's own detoxification and elimination processes and channels.
However, due to various factors, for example our hugely chemical-laden modern world environment, additive-filled foods, high levels of stress, and the body's impaired functions, the number of pebbles entering your bag every day outnumbers the number being removed.
Thus, over time, the number of pebbles in your backpack builds up.
And, because it is relatively gradual (as compared to someone giving you 20 pounds of load all at once), you don't really realize it.
You only really know how much burden you have been carrying when it is suddenly taken off you, and you begin to feel light and energetic again.
The difference can be truly remarkable, and if you've gone through a detox program before, you would probably know what I'm talking about.
Here, one issue I would like to point out regarding detoxifying your body is that, while trying to remove toxins from your system, it is also important to remove any possible sources of poisons in your body.
For example, if you were busy cleansing your blood, kidneys and liver, but neglecting your colon, wastes in there could be festering, breeding bacteria and other harmful toxins which then re-circulate through your system.
Or say you have an overgrowth of candida yeast in your body. These organisms continuously produce toxins as part of their survival mechanism. These toxins then circulate through your system and overwhelm your body's elimination channels as well as immune system. That is why people with a candida infection often feel heavy, sluggish, "toxic", under the weather, and generally just very yucky.
Or perhaps you have a rotten tooth which hasn't been removed. The bacteria and toxins from that infected tooth would, again, be circulating through your body and weakening various aspects of your system. It isn't healthy to consume one small piece of spoilt meat, so it certainly can't be very healthy to be housing a rotten tooth in one's mouth every minute of every day!
Another continual source of 24-hour poisoning is, of course, "silver" tooth amalgams (which are in essence made mainly of mercury; almost everyone knows mercury is a highly toxic substance).
In these scenarios I mentioned, you could be feeling unwell and trying all sorts of ways and means to detoxify your body, but if these root causes of what I call poisoning are not removed, you're pretty much fighting a losing battle. It's like trying to scrub the toilet floor clean while the toilet bowl is continually overflowing with dirty water.
In these two months or so, I have updated the site with numerous new articles. They cover cleansing and detoxification, various health conditions, as well as different aspects of nutrition. Scroll down for links to these latest articles.
To learn more about any health topic, I encourage you to use the Site Search function on All4NaturalHealth.com.
If you're looking for a good source of natural health supplements, I would again like to inform or remind you about iHerb.com. This online store carries thousands of different products from top brand name companies, has very competitive prices, has excellent customer service, ships extremely quickly and affordably, and is overall just very customer-friendly and reliable.
And first-time customers can benefit from a $5.00 discount, too, one which can be used on any of their products. You just need to use the coupon or referral code UBE404 when you check out. The URL to visit is http://www.iherb.com.
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What is Chlamydia - Facts, Causes, Symptoms, Transmission, Effects, Prevention, Treatment
What Causes HPV - Discussion, Herbs and Herbal Remedies
Facts about Insomnia - Information, Types, Causes, Home Remedies, and More
What Causes Lyme Disease - Discussion
Evening Primrose Oil
Evening Primrose Oil Benefits on Health
Red Yeast Rice
Red Yeast Rice Supplement - History, Health Benefits and Possible Risks
Using Weight Loss Smoothies to Lose Weight
Water Filter Reviews - Points for Comparison
Intestinal Detoxification - Importance and Benefits, Useful Tips and Foods
Other Cleansing Routines
Master Cleanse Fast or Diet - Ingredients, Health Benefits, Procedure
Improve Health with Fasting Cleanse Regimes
This is a section whereby I report on some of the latest interesting news and findings on health from around the world. This section will be regularly updated, and it can be accessed here:
You can follow the updates on the main site on this page.
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